February 27, 2017
There comes a moment when our hearts scream for chocolate. Our minds tell us no, stay away from the sugar packed, processed, artificial deliciousness that is most chocolate candies and treats. We have the solution!
February 9, 2017
Blackberries are a true super-food, they carry a number of benefits that can reduce intestinal inflammation and protect the body. Many of the micronutrients present in blackberries have antioxidant activity that works to help nuetralize “free radicals,” which can damage the cells and are a major source of disease and aging.
January 5, 2017
Say no to the aches, coughs, and fevers this year! Mamma Chia is here to give you the extra boost and support needed during this cold and flu season, so you can get back to what you love doing most...
December 29, 2016
2017 is essentially here and with the New Year comes a whole list of resolutions! Resolutions can be daunting, truly limiting to our unconscious. Common resolutions people make are often intended to break a pattern...
September 1, 2016
School is back in session and souls of all ages are on the go. Staying hydrated and fueled is a must while shuttling between work, school and extra-curricular activities.
July 7, 2016
Meditation is the practice of creating peace with oneself and occurs when the mind is calm and silent. This practice dates back to around 1500 B.C. There are many physical and mental benefits that come from
June 17, 2016
Did you think you could only reap the benefits of chia seeds by incorporating them into your snacks and meals? Well, who knew you could actually use chia seeds to create...
June 10, 2016
Have you been wondering how to use chia seeds? Well, the opportunities are endless so we've put together some easy and creative ideas! Chia seeds have been revered by the Maya and...