Guava Watermelon Chia Fresca

Guava Watermelon Chia Fresca

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Happy National Refreshment Day! 

Guava Watermelon Chia Fresca

Cool off with the family after a day in the sun! Enjoy summer’s most popular fruit with a little twist of chia seeds for the ultimate hydrating beverage. Sip on our Guava Watermelon Chia Fresca and serve up this tasty drink whichever way you prefer! We have kid-friendly and adults-only recipes to share so that souls of any age can enjoy this summery treat! You can even freeze any left overs to create your own homemade Guava Watermelon Chia Fresca popsicles for dessert! YUM!

Guava Watermelon Chia Fresca

Guava Watermelon Chia Fresca

Guava Mamma Chia Fresca

Ingredients: 

Family-Friendly Mocktail:

  • 1 organic seedless watermelon
  • 1/2  cup Guava Mamma Chia Vitality Beverage
  • 1 organic lime, freshly squeezed
  • 1 Tbsp organic agave nectar
  • Watermelon or lime wedges set aside for garnish (optional)

Adult Cocktail: 

  • 2 1/2 ounces White Rum
  • 1 1/2 ounces Triple Sec

Guava Watermelon Chia FrescaPreparation: 

Family-Friendly Mocktail: 

  1. Chop the watermelon into 2-inch chunks separating it from the rind and place 4 cups into a blender.
  2. Add the remaining ingredients from the list to the blender and puree everything until it reaches a frothy consistency.
  3. Pour the Chia Fresca over ice and garnish with a watermelon or lime wedge.

Adult Cocktail: 

  1. Once the chia fresca is pureed, move to a beverage pitcher and add the Triple Sec and rum of your choice. Stir the additional ingredients until mixed well.
  2. Serve over ice and garnish with a watermelon or lime wedge.

Guava Watermelon Chia FrescaCHIA-EERS! 

Tricks to Eating (Healthy) Halloween Treats

Tricks to Eating (Healthy) Halloween Treats

April 14, 2016
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When most folks think of Halloween, they immediately jump to visions of sugary candy with harmful ingredients like high-fructose corn syrup and synthetic dies (yikes!). So how do you trick your little souls into eating healthy treats this Halloween? We’ve put together two fun and tasty recipes that magically hide some very powerful and nutrient-dense ingredients!

Your little ones will love these just as much as their Halloween candy… well, almost.

Chia Boo-Pops

Photo Oct 23, 3 37 50 PM

 

Makes 8 Boo Pops

Ingredients

Directions

  1. Gently peel the bananas and cut in half.
  2. Insert Popsicle sticks into each banana half.
  3. Dunk the banana halves into the tub of Greek yogurt until fully covered. Quickly roll the yogurt-covered banana in Mamma Chia White Chia Seeds, followed by the coconut shreds. Arrange three chocolate chips onto the banana to create a face.
  4. Place on a baking sheet lined with parchment paper, freeze overnight and enjoy!

 

Protein Mummy Balls

Photo Oct 27, 12 10 12 PM

 

Makes 12 Mummy Balls

Ingredients

Directions 

  1. In a medium mixing bowl, mix the honey and almond butter together until smooth.
  2. Add the oats, chia seeds, rice crisps, coconut shreds and protein powder and mix together until it forms into a (nearly solid) dough. Roll the dough into 12 balls and place onto a baking sheet lined with parchment paper.
  3. Melt the white chocolate chips and coconut oil on the stove or in the microwave at 30 second increments.
  4. Dunk the balls into the white chocolate mixture and place back onto the baking sheet. Once all have been covered, place in the refrigerator for 30 minutes to set.
  5. Once set, remove the balls from the fridge and use the remaining white chocolate to drizzle on top to “mummify.” While the chocolate is still wet, place mini chocolate chips as eyes.
  6. Return to the refrigerator to set once again for an additional 30 minutes and enjoy!

Have a very Magical and Happy Halloween!