How Do You Use Chia?

How Do You Use Chia?

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How Do You Use Chia?

We love sharing our chia seed recipes with you and wanted to change things up! We reached out to some of our most influential and inspiring brand ambassadors and asked them: “How do you use chia?” We were so delighted by their creativity, we just had to share this round-up of why they love the Magic of Chia®. Check out how they incorporate these tiny powerhouses into their daily lives, and hopefully you will get some recipe inspiration for your own chia seed creations!

  1. Amie Valpone | The Healthy Apple

How Do You Use Chia?

2. Andrea | Earthy Andy

How Do You Use Chia?

Ingredients: 

  • (2) 8 oz. package of pitted dates
  • 1 cup coconut sugar or 1/4 cup maple syrup
  • 2 Tbsp of water (*only add this if using coconut sugar and not maple syrup)
  • 1 Tbsp coconut oil (optional)
  • 3 Tbsp Mamma Chia Organic Chia Seeds
  • 1 tsp vanilla
  • 1-1 1/2 cups mulberries (or Rice Krispies/oats)
  • 1/4 cup organic coconut shreds

Preparation:

  1. Chop dates until sticky. In a large flat pan mix in water, coconut oil and coconut sugar. Cook on medium to low heat stirring consistently until you reach a paste-like consistency. (This will roughly take about 10 minutes or until you see little bubbles).
  2. Add vanilla while letting it cool down to touch.
  3. Mix in chia seeds, coconut, and mulberries (or Rice Krispies).
  4. Once combined, roll into balls and transfer to a plate with coconut shreds and roll again.
  5. Store in an air tight container and in the refrigerator.

 

3. Monette Moio | Sweet Eats
How Do You Use Chia?

4. Ashley & Brittany | Twins Kitchen

How Do You Use Chia?

Ingredients: 

Chia Pudding:

Parfait:

  • Coconut flakes
  • Strawberries
  • 1/2 banana

Chocolate Avocado Mousse:

  • 1 ripe avocado
  • Less than 1/4 almond milk
  • 1/4 cup cacao powder
  • 4 Tbsp maple syrup

Preparation: 

  1. Whisk chia pudding ingredients together and chill in fridge for 2-3 hours.
  2. Add avocado mousse ingredients into a food processor and blend until smooth. Chill in the refrigerator until the chia pudding is ready.
  3. Once chia seeds have created a pudding like consistency begin to layer the pudding into a glass with coconut, bananas, fresh fruit, and top with the chilled avocado mousse you prepared earlier for a nutritious and decadent treat!
  4. Store any remaining leftovers in an air tight container and place in the refrigerator for later.
  5. Dig in and enjoy!

 

Now it’s your turn! How do YOU use chia? We’d love to know! Send us a note at info@mammachia.com and you might just be featured in our next blog post!

Give Yourself a Squeeze

Give Yourself a Squeeze

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School is back in session and souls of all ages are on the go. Staying hydrated and fueled is a must while shuttling between work, school and extra-curricular activities. Psssst…We’ll let you in on a little secret! Our Chia Squeeze will come to the rescue for that mid-morning snack or afternoon pick-me-up, wherever your day takes you. We’ve put together all the different ways to get’chia Squeeze on below and show how you can ‘Seeds the Day’ with the Magic of Chia®.

Give Yourself a Squeeze

Looking for some more Chia Squeeze information? Look no further than our Chia Squeeze Infographic:

1. No Need to Refrigerate!

Enjoy at room temperature! Skip the bruised banana and toss a Strawberry Banana Chia Squeeze in your gym bag instead. This non-perishable snack is an excellent source of fiber and protein to pack along with you on your next trip to the fitness studio.

2. Great for Any Diet!

No need to refrigerate! Squeeze more nutrients into your family’s diet. Our Chia Squeeze is gluten-free and vegan friendly, allowing everyone to benefit from the Magic of Chia®.

3. Take it On-the-go!

School is back in session and Mamma is on the go. Slip this energy boosting snack in a purse or clutch as each pouch is packed with 1200mg of Omega-3s to help Mamma refuel and power through the day.

4. Treat Yourself…

…with this delightful frozen treat! Pop a pouch in the freezer for a nutritious cool down or indulge in something extra special like a Berry Chia Yogurt Pop.

5. Get-Chia Greens

Add a little extra MAGIC to your little soul’s lunchbox with our Green Magic Chia Squeeze. Sneak in some power greens with this pouch that contains kale, spirulina, and chlorella making it an ideal after-school powerhouse snack to curb hunger in between meals.

6. Come Fly with Me

Pack light during your travels whether you’re headed for a vacation getaway or business trip. This 3.5 oz pouch is airport friendly. Throw it in your carry-on tote and breeze through security. Instead of the airline snack pack, get a burst of nutrients with Mamma Chia’s Organic Squeeze snack.