Dorm Room Workout

Dorm Room Workout

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Happy official 1st day of fall! Isn’t it crazy how this semester is nearly half way over? If your fitness routine has been pushed to the side, don’t worry! We’ve got you covered with this quick and easy workout to get you back on track before the holidays arrive. We recommend using a pair of dumbbells for some of the exercises below (weight of your choice). No weights? No problem! Feel free to use two water bottles of the same size. This workout is ideal for any time of day, so do it when it is most convenient for you. Use it as a quick study break, or try it first thing in the morning paired with an Organic Chia Energy Beverage for an added lift! Now, what are you waiting for? Grab a friend for some extra motivation and start getting sweaty!

Dorm Room Workout

* Click on any of the movements below for demonstration.

ARMS

LEGS

CORE

Tasty Tailgating Recipes

Tasty Tailgating Recipes

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Tasty Tailgating Recipe

Suit up and double knot those cleats….are you ready for some FOOTBALL?  Stadiums and homes filled with cheering fans, the cool breeze of autumn in your hair, the smell of…oh sorry, we got a little carried away!  But, football season is officially here! We are gearing up for the big games with a list of tasty tailgating recipes that will convert to touchdowns at your party.  You can even incorporate our secret powerhouse ingredient, chia seeds, to make those football party treats a little more guilt-free, if you’re up for the challenge.  There are no penalty flags on the play, just choose your favorite recipe and be ready to tackle your taste buds!

Beverages

CHIA-eers! Here’s a his and hers beverage idea that will score with everyone, no matter what team you’re rooting for!

1.Bloody Mary Beer by Lady Behind the Curtain

This savory concotion is a great way to settle your belly if you’re off to a rocky start before the party begins. You can also throw in a spoonful of chia seeds to help you stay hydrated throughout the game.

Tasty Tailgating Recipes

2. Tailgate Sipper by Fake Ginger

For a lighter refreshment, try this bourbon based cocktail. For a little added tartness, we like to add a splash of our Strawberry Lemonade Vitality Beverage.Tasty Tailgating Recipes

Snacks

1.Mac n’ Cheese Bites by Old House to New Home

There are absolutely no utensils required to tackle this cheesy goodness. Just pop it right into your mouth!  For an added crunch, simply sprinkle a tablespoon of chia over the top and voila, Mac n’ Chia Cheese Bites. Yum!Tasty Tailgating Recipes

2. Cauliflower Tots by Just a Taste

Everyone loves tots!  What better way to sneak some veggies into your tailgating shindig than to wrap them up in some tater tots that sure won’t disappoint.  Add two tablespoons of chia seeds for more texture, or to take your tots to the next level, create a variety of sauces to dip and dunk your appetizers.

Tasty Tailgating Recipes

3. Smoky Sweet Potato Dip by Healthy Aperture

Sweeten up the party with this healthy chip and dip. This simple dip will delight your taste buds and won’t leave you feeling like a linebacker. Toss a dash of chia seeds in to give it a little crunch!

Tasty Tailgating Recipes

Dessert

1.Football Whoopie Pies by The Cake Blog

Score a touchdown and satisfy your sweet tooth with this delightful dessert.  You’ll be the ultimate victor with this treat on your special teams. You can even try and create a vegan-friendly version by using non-dairy milk and “chia eggs” instead!

Tasty Tailgating Recipes

Raspberry Chia Jam Breakfast Bars

Raspberry Chia Jam Breakfast Bars

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Still trying to find your back-to-school groove? These chia-full bars are a great grab-and-go snack packed with Omega-3s and protein to fuel you up before you start the day! Both vegan and gluten-free, these bars are filled with tasty raspberry chia jam to add a touch of sweetness, making them the perfect treat to enjoy with a cup of joe or tea! Just prep and pop them in the oven the night before the school week begins and you’ll be set for those mornings you find yourself rushing out the door.

Raspberry Chia Jam Breakfast BarsRaspberry Chia Jam Breakfast BarsRaspberry Chia Jam Breakfast Bars

Ingredients: 

Raspberry Chia Jam

Granola & Oat Bars

Instructions:

  1. Preheat oven to 350F and line a 8-inch square baking pan with parchment paper.
  2. Raspberry Chia Jam: In a medium pot, combine all the ingredients listed above, except for the vanilla extract, stirring until it’s combined. Bring the ingredients to a low boil. Once it reaches a low boil, reduce the heat to medium. Cover the pot and let the jam simmer for about 10 minutes. Continuously stir jam while it simmers until the raspberries melt and the contents start to thicken. Remove pot from stove and stir in the vanilla extract. Transfer the jam into a closed container and place in the freezer to cool.
  3. Granola & Oat Squares: Create your chia egg by combining the chia seeds and water in a small mug. Mix and set aside at room temperature for about 5 minutes or until it thickens.
  4. In a large mixing bowl, stir your melted coconut oil, maple syrup, honey, and vanilla. Add chia egg in once it’s ready.
  5. Create your rolled oat flour by grinding it in a food processor or high-speed blender on high until you reach a flour like consistency. It should happen fairly quickly.
  6. Add one ingredient at a time, stirring in first the rolled oats, almond flour, oat flour, baking soda, and salt until the mixture comes together. The mixture should be sticky.
  7. Take 2/3 of the oat mixture in to the baking pan. Use a piece of parchment paper to press the contents down and spread evenly across the pan. You may need to press the dough firmly against the pan with a spatula.
  8. Remove raspberry chia jam from the freezer and layer it evenly over the oat mixture.
  9. Use the remaining oat mixture to layer over the chia jam, crumbling it on top.
  10. Place the breakfast bars in the oven and bake for 25-30 minutes, uncovered. After the first 20 minutes, remove the bars and sprinkle Mamma Chia Vanilla Almond Chia Granola Clusters on top for an extra crunch. If the tops of the bars appear to have browned cover the pan in tinfoil for the remainder 5-10 minutes.
  11. Remove pan from oven and set aside to cool for 30 mins. Carefully slice the bars into squares and enjoy!

Raspberry Chia Jam Breakfast Bars

Give Yourself a Squeeze

Give Yourself a Squeeze

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School is back in session and souls of all ages are on the go. Staying hydrated and fueled is a must while shuttling between work, school and extra-curricular activities. Psssst…We’ll let you in on a little secret! Our Chia Squeeze will come to the rescue for that mid-morning snack or afternoon pick-me-up, wherever your day takes you. We’ve put together all the different ways to get’chia Squeeze on below and show how you can ‘Seeds the Day’ with the Magic of Chia®.

Give Yourself a Squeeze

Looking for some more Chia Squeeze information? Look no further than our Chia Squeeze Infographic:

1. No Need to Refrigerate!

Enjoy at room temperature! Skip the bruised banana and toss a Strawberry Banana Chia Squeeze in your gym bag instead. This non-perishable snack is an excellent source of fiber and protein to pack along with you on your next trip to the fitness studio.

2. Great for Any Diet!

No need to refrigerate! Squeeze more nutrients into your family’s diet. Our Chia Squeeze is gluten-free and vegan friendly, allowing everyone to benefit from the Magic of Chia®.

3. Take it On-the-go!

School is back in session and Mamma is on the go. Slip this energy boosting snack in a purse or clutch as each pouch is packed with 1200mg of Omega-3s to help Mamma refuel and power through the day.

4. Treat Yourself…

…with this delightful frozen treat! Pop a pouch in the freezer for a nutritious cool down or indulge in something extra special like a Berry Chia Yogurt Pop.

5. Get-Chia Greens

Add a little extra MAGIC to your little soul’s lunchbox with our Green Magic Chia Squeeze. Sneak in some power greens with this pouch that contains kale, spirulina, and chlorella making it an ideal after-school powerhouse snack to curb hunger in between meals.

6. Come Fly with Me

Pack light during your travels whether you’re headed for a vacation getaway or business trip. This 3.5 oz pouch is airport friendly. Throw it in your carry-on tote and breeze through security. Instead of the airline snack pack, get a burst of nutrients with Mamma Chia’s Organic Squeeze snack.

Marbled Blueberry Ice Cream

Marbled Blueberry Ice Cream

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Marbled Blueberry Lavender Ice Cream

Sun “so hot it will melt your Popsicle”…or your ice cream in this case! Summer is officially a wrap after Labor Day weekend. Treat chia-self and your guests one last time during the holiday weekend with a creamy homemade treat! This marbled blueberry ice cream with hints of lavender and coconut goodness will have everyone melting over this delightful dessert. Take one scoop, two scoops, maybe even three! There’s plenty to go around for everyone to cool off with!

* This recipe requires an ice cream maker to create a creamy-like consistency.

Marbled Blueberry Lavender Ice Cream

Ingredients:

  • 2 cans of full fat organic canned coconut milk or organic cream
  • 1/2 cup organic coconut milk
  • 1/3 cup organic blue agave
  • 1 tsp organic vanilla extract
  • 2 tsp dried organic culinary lavender
  • 1 1/2 cups organic blueberries
  • 2 Tbsp organic brown sugar
  • Optional: Wild Blueberry Chia Granola Clusters as a topping

Preparation:

  1. Add canned coconut, coconut milk, and agave to a medium saucepan. Heat the ingredients on low and slowly bring to a simmer being careful not to boil. Once ingredients start to simmer turn off stove and let it cool for a couple minutes.
  2. Transfer ingredients from the saucepan to a blender and add lavender and vanilla. Blend for a minute or until ingredients are combined.
  3. Place mixture in a covered container and stow away in the refrigerator for at least 4 hours.
  4. Blend or mash up your blueberries with a fork and transfer into a small pan with brown sugar over medium heat. Stir together the ingredients until it starts to thicken. After about 15 minutes or when it reaches a syrup like consistency remove from heat, transfer into a covered container and stow in the refrigerator with the ice cream base.
  5. Pour coconut base into your ice cream maker and churn according to manufacturer’s directions until it reaches a soft serve texture. Ours took about 15-20 minutes. Transfer ice cream into a freezer friendly container filling it only half way with the coconut base. Take out your blueberry sauce and layer it on top. Repeat this again first layering in the coconut and placing the blueberry layer on top. Once tray is filled swirl together the ingredients with a knife or a toothpick to create a marbled look in the ice cream. Once finished cover the ice cream and place into the freezer for 3-4 hours or until the ice cream is hard enough to enjoy!

Marbled Blueberry Lavender Ice Cream

5 Things Womens Running Loved This Week – Chia Squeeze!

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverage“Beet, cherries and chia seeds are three of the best foods for runners. Full of antioxidants, nitrates and omega-3’s, these foods have been linked to increased speed, improved endurance and quicker recovery. This little packet serves them all up in one tasty little package, a perfect 70-calorie snack.” -Jessica Sebor, editor in chief  Read more…

9 Ways to Pack a Better Lunchbox that Gives Back

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageThe start of school is rapidly approaching. And, let’s face it – you aren’t going to be creating homemade lunches from scratch every single day. Fortunately, grocery stores are offering better packaged options that aren’t just good for your health, they give back to the community and planet as well. Here are a few lunchbox upgrades to consider when stocking up for back to school.  Read more…

Birthday Cake Chia Pudding

Birthday Cake Chia Pudding

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Birthday Cake Chia Pudding

Hip, hip, HOORAY! We’re celebrating Mamma Chia’s birthday this week and of course there has to be cake… chia cake that is! Don’t feel guilty digging in for a spoonful of this tasty Birthday Cake Chia Pudding. Avoid the empty calories and treat chia-self with this classic chia seed treat! Celebrate the Magic of Chia ® with us and create your own decadent dessert with just a handful of ingredients.

Birthday Cake Chia PuddingBirthday Cake Chia Pudding

Ingredients:

  • 3 cups organic dairy-free milk
  • 2/3 cups Mamma Chia Organic Chia Seeds
  • 2 tsp organic vanilla extract
  • 1 tsp organic cinnamon
  • 3 Tbsp organic agave
  • Dash of organic rainbow sprinkles

Birthday Cake Chia Pudding

Preparation: 

  1. Whisk all ingredients together and transfer to small jars or bowls and chill for at least an hour.
  2. Garnish your chilled pudding with sprinkles of your choice!

Dig in and enjoy!

 

 

 

Guava Watermelon Chia Fresca

Guava Watermelon Chia Fresca

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Happy National Refreshment Day! 

Guava Watermelon Chia Fresca

Cool off with the family after a day in the sun! Enjoy summer’s most popular fruit with a little twist of chia seeds for the ultimate hydrating beverage. Sip on our Guava Watermelon Chia Fresca and serve up this tasty drink whichever way you prefer! We have kid-friendly and adults-only recipes to share so that souls of any age can enjoy this summery treat! You can even freeze any left overs to create your own homemade Guava Watermelon Chia Fresca popsicles for dessert! YUM!

Guava Watermelon Chia Fresca

Guava Watermelon Chia Fresca

Guava Mamma Chia Fresca

Ingredients: 

Family-Friendly Mocktail:

  • 1 organic seedless watermelon
  • 1/2  cup Guava Mamma Chia Vitality Beverage
  • 1 organic lime, freshly squeezed
  • 1 Tbsp organic agave nectar
  • Watermelon or lime wedges set aside for garnish (optional)

Adult Cocktail: 

  • 2 1/2 ounces White Rum
  • 1 1/2 ounces Triple Sec

Guava Watermelon Chia FrescaPreparation: 

Family-Friendly Mocktail: 

  1. Chop the watermelon into 2-inch chunks separating it from the rind and place 4 cups into a blender.
  2. Add the remaining ingredients from the list to the blender and puree everything until it reaches a frothy consistency.
  3. Pour the Chia Fresca over ice and garnish with a watermelon or lime wedge.

Adult Cocktail: 

  1. Once the chia fresca is pureed, move to a beverage pitcher and add the Triple Sec and rum of your choice. Stir the additional ingredients until mixed well.
  2. Serve over ice and garnish with a watermelon or lime wedge.

Guava Watermelon Chia FrescaCHIA-EERS! 

Chia & Greens Tops 2016 Summer Fancy Food Show list

mamma chia, mama chia, chia seeds, drink chia, buzzfeed, chia, chia drink, chia beverage, chia seed drink, chia seed beverageTop Savory And Sweet Eats From NYC’s 2016 Summer Fancy Food Show
Every summer at the biennial Fancy Food Show, the Javits Center in New York City turns into a massive food hall as thousands of specialty food vendors from across the world occupy the space to showcase their finest culinary goods. The quality and the variety of food items displayed at this year’s show was no exception – these are just a few of my favorite things!  Read more…

Seed Your Mind, Body, & Soul….Literally

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageRecently, I had the great privilege of reconnecting with Mamma Chia founder and CEO, Janie Hoffman. I reached out after re-reading her brilliant book, Chia Vitality and then using her amazing chia cookbook. Hoffman is one of those rare social entrepreneurs and business leaders who is humble to the core, leads every day with gratitude, and is constantly cultivating her curiosity.  Read more…

Mamma Chia Sowing Seeds for Continued Success

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverage“There’s nothing you can’t put a chia seed in,” said Janie Hoffman, founder and chief executive officer of Mamma Chia. Her Carlsbad, Calif.-based company offers an assortment of beverages and snacks featuring the nutrient-dense seed. “Chia is neutral in flavor and boosts the nutrients of anything it’s added to,” Ms. Hoffman said. “I put chia in everything in my kitchen.”  Read more…

VegNews: How to Pack the Perfect Vegan Beach Bag

mamma chia VegnewsWhen the weather warms up, our thoughts drift to seaside frolics with our favorite group of beach-going friends. So, we’ve taken to making our own portable paradise by packing a bag of beach essentials that includes snacks, drinks, and entertainment. Here are five items to bring beachside that’ll keep all your worries at bay. Click here to read more!

Magical Upcycled Tealights

Magical Upcycled Tealights

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Magical Upcycled Tealights | Mamma Chia blog

Do you enjoy the inspirational quotes you find underneath our caps? One Mamma Chia fan loved them so much she created this amazing DIY that we get to share with you! Light up your home or backyard summer BBQ with these Magical upcycled bottle cap tealights created by Julie Divinski, of Soy Wicks & Sticks! These candles are so simple to make that once you’ve burned it all the way down to the wick you can refill the lids again with scents like Bonfire Bliss, Cucumber Mint, Lavender, or Cranberry Salsa (pictured). Unleash your creative soul and brighten your spirits with one-of-a-kind scents for yourself or your friends!

Magical Upcycled Tealights | Mamma Chia Blog

Magical Upcycled Tealights | Mamma Chia blog

Supplies: 

  • Pouring pitcher
  • Large wooden spoon
  • Single electric burner or large sauce pan filled with water
  • Digital cooking thermometer
  • Electric glue gun
  • 1/2 lb. soy wax flakes
  • 1/2 ounce fragrance oil (specific for candle making)
  • Tea-light wicks (pre-tabbed wick)
  • Colored dye chips (optional)
  • Mamma Chia Beverage caps

Instructions: 

  1. Pour the soy wax flakes into a pouring pitcher and place on the electric burner or in a saucepan filled with water using low heat.
  2. Plug in hot glue gun, once warm, add a spot of glue on the metal tab of the tea light wick and place in the center of the Mamma Chia bottle cap. Set aside to cool.
  3. Melt the soy wax flakes and remove from heat once the temperature reaches 180 degrees.
  4. Using your wooden spoon add shavings of colored dye chip and your fragrance oil. Stir well for approximately 1 minute. Remove the spoon and allow the wax to cool to 135 degrees.
  5. Once the wax has cooled, slowly pour the wax in the Mamma Chia caps you set aside in Step 2, allowing the wax to set and harden.
  6. Light and enjoy your Magical Mamma Chia Tea Lights.

Chia Squeeze Selected One of 2016 Best Snack Products!

bestowed, heather bauer, mamma chia, mama chia, chia bar, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageWHY WE LOVE: Perfectly paired strawberries and bananas are combined with fresh beets to make this Chia Squeeze simply irresistible! Seed Your Soul® with this delectable vitality snack wherever your daily journey takes you! Organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty snack for active people of all ages. Click here to see the entire article.

Chia Squeeze Chosen by Jillian Michaels as Healthy Summer Snack

US weekly, jillian michaels, mamma chia, mama chia, chia bar, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverage“Nutritious snacks are a must when traveling with kids,” says Jillian Michaels. “You don’t have to feed them junk when their blood sugar crashes.” The trainer, 42, chooses fare free of artificial ingredients for daughter Lukensia, 6, and son Phoenix, 4 (with fiancee Heidi Rhoades). Load up on her favorites! Click here to see the entire article.

10 Unique Ideas to Surprise and Delight Mom this Mamma’s Day

10 Unique Ideas to Surprise and Delight Mom this Mamma's Day

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10 Unique Ideas to Surprise and Delight Mom this Mamma's Day

We love our Mammas here at Mamma Chia! We all can agree that they deserve the world for all that they’ve done for us. To show them our appreciation, we’ve rounded up a list of handmade gifts and ideas for you to spoil your Mamma this year. These budget-friendly gestures are a great way to show her she’s on your mind! Cherish your Mamma and don’t forget to tell her how much you love her!

1. Succulent Tea Cups

Tea party for two? Bring back a bit of nostalgia to when Mom used to play tea party with you! Create this dainty plant holder by treasure hunting at your local antique or thrift store to find unique pieces that hold everyone’s favorite desert plants!

succulents-in-tea-cups-hip2save

2. Potted Herbs with Printable Tags

Skip the flowers and create a couple potted herbs for Mom to maintain and use in the kitchen. This simple DIY may even start a new hobby for her!Potted-Herb-DIY-Gifts-with-Printable-Tags-2

3. Grapefruit Rosemary Bath Salts

Pamper Mom this Mother’s Day with these relaxing bath salts that allow her sit back and soak in this delightful aroma combo.DIY-grapefruit-rosemary-bath-salts-Homey-Oh-My

4. Go to Brunch

Beat the Mother’s Day crowd and take Mom out to brunch the day before or create your own brunch buffet with Mom’s favorite foods. Wanna be outside? Go have a picnic somewhere with a view. Your Mamma will sure enjoy the quality family time without any distractions!

5. Homemade Card

Are you far away from Mom this Mother’s Day? Rather than going to the store and sorting through hundreds of cards, why not make your own unique card!  Get creative and make it an arts and crafts project. Be sure to fill it with a heartfelt messages that only you can write best!DIY-Watercolor-Mothers-Day-Card

6. Pick Up the Phone

If a gift isn’t in your budget this year and you can’t spend the day with Mom, what better way to show her you’re thinking of her than some quality phone time. Rather than sending Mom a quick “Happy Mother’s Day” text, pick up the phone and give her a phone call or even Facetime! Give her your time and full attention and remember it’s the little things that count!

7. Marbled Clay Ring Dish

Moms have handfuls of jewelry and always seem to be running out of places to store it all! Make her this DIY marbled clay dish to stash her earrings and rings for a quick grab and go!diy-marbled-clay-ring-dish

8. Coffee Cup Candles

Wake up and smell the coffee or, er, the candle!  Be sure not to use Mom’s favorite mug, but choose cups that accent Mom’s decor.  The best part is that this DIY candle holder can be reused each time the candle is burned all the way through! You can’t go wrong with this gift since everyone enjoys a good scented candle.Coffee-Cup-Candles-6

9. Message in a Bottle Necklace

Leave Mom a quick little message she can wear around her neck whenever you’re apart. This sentimental gift is a great piece Mom can take anywhere and everywhere with her.IMG_8599

10. Wooden Spoon Herb Markers

For Moms who love gardening and just in time for Spring, these super simple garden markers make a gift that Mom will adore. She’ll also appreciate the fact that you’re supporting something she enjoys doing!herb markers painted planters

 

 

 

Mom (2)

How One Brand Is Hitting the Mark on the Right Cues in Food Culture

hartman group, mamma chia, mama chia, chia bar, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageOne such emerging brand tapping into consumers’ desire for new and interesting products that engage consumers in culinary, wellness and fresh experiences is Mamma Chia. Hartbeat recently sat down with Janie Hoffman, Mamma Chia founder and CEO, to chat about the company’s roots and consumer reactions to its unique offerings. Click here to read the entire interview.

Mamma Chia Establishes First-Annual National Chia Day

chia beverage, chia drink, chia seed, mama chia, mamma chia, green beverageMamma Chia is delighted to announce the designation of March 23 as National Chia Day. This day will recognize the tiny, yet powerful chia seed that has earned its reputation as being one of the most nutrient-rich foods on the planet. To celebrate the first annual National Chia Day on March 23, 2016, Mamma Chia will help followers “get their chia on” with Instagram giveaways (@MammaChia), 23-percent off discounts on all orders, as well as free shipping on orders over $23 placed on www.ShopMammaChia.com.  Read more …

DIY Upcycled Bottle Cap Magnets

DIY Upcycled Bottle Cap Magnets

April 14, 2016
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What brings you joy? Is it crafting, painting, or upcycling items? If so, we have a quick and easy DIY in store for you! Start building your Mamma Chia beverage cap collection and transform them into your own one-of-a-kind  fridge magnets that give you playful reminders to “embrace the wacky you” throughout the day!

DIY Upcycled Beverage Cap Magnets | Mamma Chia

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What you need: 

  • Mamma Chia beverage caps
  • Magnets
  • Newspaper
  • Acrylic paints (any color you prefer)
  • Glitter (optional)
  • Paint brushes
  • Hot glue gun

Instructions: 

  1. Rinse your bottle caps of any remaining residue if not already done.
  2. Protect your surface with newspaper and begin painting your bottle caps however you desire. You will need to paint 2-3 layers on the caps so they are evenly coated, so be sure to let each layer dry completely before applying the next.
  3. Heat up your glue gun. Once warm attach the magnets to the back of the cap.
  4. After glue has cooled, place magnets anywhere you like and enjoy!

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Supermarket Guru: Chia & Greens: Pick of the Week!

Mamma Chia NEW Chia & Greens is Phil Lempert’s – the Supermarket Guru’s – Pick of the Week! Phil loves the organic Chia & Greens Joyful Greens, a delicious mix of organic chia, broccoli, lemongrass and ginger!

Coconut Yogurt Parfait

Coconut Yogurt Parfait by Connor Haris

April 14, 2016
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Happy Healthy New Year!

This chia-licious Coconut Yogurt Parfait is a fun way to fuel up and get back on track with our 2016 health goals. Big thanks to our favorite male vegan Instagrammer @connorharis for inspiring us with this beautiful creation! Who knew healthy eating could look good and taste even better!?

Coconut Yogurt Parfait | Mamma Chia

Ingredients:

Instructions:

  1. Create your chia seed gel by simply mixing 1/3 cup of chia seeds with 8 oz. of water + a tablespoon of any added sweetener you prefer (or 8 oz. milk of your choice for chia pudding), let it sit aside for 15 minutes to let the chia seeds soak and expand into a pudding like consistency.
  2. Gather your other ingredients and begin to layer your parfait in any order you desire.
  3. Dig in and enjoy!

About the author: 

Connor_Circle

Connor Haris is a teen food Instagrammer who started his health journey at the age of 13 after facing multiple life threatening diseases and mental issues. Connor created his YouTube channel and Instagram to document his journey and share his experiences with his followers. Connor’s Instagram @connorharis has reached an audience of over 13 thousand and growing, and his YouTube channel has over 100 thousand views.

“I want to give people hope that living a healthy and compassionate lifestyle is not just possible for all ages but is also an extraordinary and vibrant way of living.”  

Chia Seeds Just Got Even Healthier with Mamma Chia

examiner.com, chia, chia drink, chia beverage, mamma chiaIf you haven’t experienced Mamma Chia’s drinks, you’re missing out. Ever since the recent explosive popularity of chia seeds and all of their health benefits, Mamma Chia has been flying off the shelf. And for good reason, their drinks are so delicious and unlike any other drink on the planet.  Read more…

Vegan Buckwheat Pomegranate Pancakes

Vegan Buckwheat Pomegranate Pancakes

April 14, 2016
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This delightful breakfast for chia-mpions will be sure to fill your hungry belly! Thanks to one of our favorite vegetarian Instagrammers groundedgoddesskitchen for showing us how to create these scrumptious Vegan Buckwheat Pomegranate Pancakes – a chia-licious breakfast recipe for every soul to enjoy!

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I love making this buckwheat pancake recipe on weekends and adding whatever I have on hand. This time, I added pomegranate seeds, unsweetened coconut, raw almond butter and an extra dash of cinnamon. They’re hearty but light and not too sweet. I hope you’ll love them as much as I do!

INGREDIENTS:  (Recipe serves 1 – feel free to double or triple if making for others.)

For Batter:

  • 1/3 cup buckwheat flour
  • ½ cup unsweetened almond milk
  • 1 tbsp Mamma Chia Organic Black Chia Seeds
  • 1 scoop vanilla plant based protein powder
  • ½ tsp baking soda
  • Nutmeg, to taste
  • Cinnamon, to taste

DIRECTIONS:

  1. Simply mix the listed ingredients together to create your batter, letting it sit for 3-5 minutes while your non-stick skillet is warming up.
  2. Once non-stick skillet is warm, add your batter and cook for 2-3 minutes. Make sure to add the banana slices in before flipping. You’ll know they’re ready to flip once bubbling and the bottom edges start to brown. After cooking for another minute or so (once flipped), they’re ready!

Enjoy!


About the author:

GroundedGoddessKitchen(circle)

Jess Meltzer is a twenty-something California girl new to NYC. After being raised in a vegetarian household, health + wellness became a larger and larger force in her life post-college. She completed her 200-HR Yoga Teacher Training through Yogaworks last fall, started her Instagram account @groundedgoddesskitchen this spring and is now working in Dumbo, Brooklyn as mindbodygreen‘s Social Media Manager. She’s living her dream life, and then some.

Mamma Chia Debuts Reduced-Sugar Organic Chia Vitality Bars

chia beverage, chia drink, chia seed, mama chia, mamma chia, green beverageMamma Chia, the pioneer of the chia revolution, is launching a new line of Organic Chia Vitality Bars with just four grams of sugar! Each lightly-sweetened bar is a tasty anytime snack that delivers the powerful nutrients of chia in a great-tasting quartet of delicious new flavor combinations. These yummy bars are great for an on-the-go breakfast, packed in a healthy lunch, tucked in a gym bag for a pre- or post-workout snack, or anytime you need to power your soul’s purpose.  Read more …

Mamma Chia Wins New Hope’s 2016 NEXTY Award!

BuzzfeedJanie Hoffman launched a revolution in 2009 when she boldly took chia seeds from the bulk section to the beverage cooler. The color, unique look and even the gelled texture captured customers and created a category that practically stands on its own as food-makers followed her lead and added chia boosters or put the seeds center stage in new products.  Read more…

Cranberry Cinnamon Chia Whiskey Sour

Cranberry Cinnamon Chia Whiskey Sour

April 14, 2016
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Chia-eers to the holidays!

We are ready to sit down, relax, and celebrate our gratitude this Thanksgiving! What better addition to your turkey dinner than a refreshing Cranberry Cinnamon Chia Whiskey Sour? This Mamma Chia libation combines tart cranberries and lemons with our sweet Cranberry Lemonade Vitality Beverage – that includes all the nutritious benefits of chia seeds for that guilt-free twist to your holiday toast.

whiskey sour shot

Serves 4

Ingredients:

Instructions

  • Add Mamma Chia Cranberry Lemonade, whiskey, cinnamon, lemon juice and ice to a cocktail shaker, shaking vigorously for roughly 30 seconds.
  • Pour into 4 glasses. Tip: do not use the strainer when pouring out to prevent the chia seeds from sticking.
  • Rim each glass with cinnamon and add cranberries, lemon rinds, or cinnamon sticks as an extra garnish if you’d like.

Chia-eers and Happy Thanksgiving!

Pumpkin Succulent Centerpieces

Pumpkin Succulent Centerpieces

April 14, 2016
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Hello Fall! With all the festivities in full swing, here’s a fun and festive DIY project that will be sure to add a magical touch to your Thanksgiving table!

Processed with VSCOcam with c1 preset

Processed with VSCOcam with c1 preset

These fall-bulous pumpkin succulent centerpieces are a delightful way to turn these popular desert plants into a fall favorite! These petite arrangements are wonderful table decor for any anticipated holiday dinner party, but do feel free to make your arrangement in any size pumpkin! You can find instructions on how to create these Magical inspirations at Luxe Happens.

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Supplies:

  • Pumpkins (small or big)
  • Succulents (we got ours from our local farmer’s market)
  • Knife
  • Spoon
  • Soil (we just used the soil from our succulents since our pumpkins were small)
  • Plastic sandwich bag
  • Scissors
  • Spanish Moss

Mamma Chia Shares C-Store Strategy at NACS

BevNET logoMamma Chia, a leading producer of organic, chia-based foods and beverages, made its second appearance at the National Association of Convenience Stores show. In a video interview filmed at the event, Matt Buckley, Mamma Chia’s senior vice president of sales and marketing, discussed the company’s foray into convenience stores, noting that the retailing channel may offer access to millennial consumers. Read more…

Chia & Greens Nominated for Prestigious Nexty Award

nexty award, chia and greens, mamma chia, mama chia, drink chia, chia, chia drink, clean energy, chia beverage, chia seed drink, chia seed beverageEvery year at Natural Products Expo West and Natural Products Expo East, editors and trend researchers from New Hope Natural Media and Sterling-Rice Group scour the show floor to find the products and brands they predict will shape the future of the natural products industry. The best of the best receive NEXTY nominations, which recognize the companies that embody not only the most innovative edge of the natural products industry, but also its deeply held social and environmental values. Click here to read the full article.

#MammaChiaPumpkin2015

MammaChiaPumpkin2015_Blog

There’s magic in the night, when Mamma Chia pumpkins glow with candlelight! We’re thrilled to announce the third annual Mamma Chia Pumpkin Carving Contest!! EVERYONE who participates will receive a Mamma Chia T-shirt! The “Best Pumpkin” will win a Mamma Chia yoga mat, Mamma Chia water bottle, and a $100 gift card to ShopMammaChia.com.

Good luck and happy carving!


 

#MammaChiaPumpkin2015 RULES AND REGULATIONS

CONTEST RULES

  1. Contestants must be age sixteen (16) years old to participate.
  2. No purchase necessary to win. Purchases will not increase your chances of winning.
  3. “Best Pumpkin” will be judged by Mamma Chia representatives, based on the following criteria:
    1. Incorporation of the Mamma Chia brand
    2. Quality of carving/design
    3. Creativity
  4. To enter, participants must 1) Carve a Mamma Chia-themed pumpkin 2) Take a photo and tag it with #MammaChiaPumpkin2015 on Instagram/Twitter OR post their photo onto Mamma Chia’s Facebook wall.
  5. Contestants are granted unlimited entries.
  6. Contestants may submit photos until 11:59 PM (PDT) on October 31, 2015.
  7. Photos published on private Twitter & Instagram accounts will not be seen and/or counted.
  8. Mamma Chia staff members and their immediate families are not eligible to win prizes.
  9. Any participant found to be abusing the promotion rules or tampering with the promotion in any way will be disqualified and declared ineligible for any prize.
  10. Obscene, provocative or otherwise questionable content will not be considered. We retain sole discretion as to what constitutes inappropriate content.

 

PRIZES AND PRIZE RULES

  1. All participants will receive a Mamma Chia T-shirt.
    1. Limit one (1) T-shirt per participant.
  2. “Best Pumpkin” will win:
    1. Mamma Chia water bottle
    2. Mamma Chia yoga mat
    3. $100 gift card to ShopMammaChia.com
  3. Prizes cannot be refunded and/or exchanged for cash.

 

DRAWING AND NOTIFICATIONS

  1. Winner will be notified and announced within 2 (two) business days after November 1, 2015.
  2. Winner’s photo and name will be on the public Mamma Chia Instagram, Twitter, Tumblr, Pinterest, Google+, and Facebook page.

 

RIGHTS

  1. By entering the contest, entrants agree to have their submitted name displayed on our website and social media channels and used by us for any purpose, at any time, without any fee or other form of compensation. We reserve the right to disqualify users, without notice, and for any reason.
  2. Entrants grant Mamma Chia and its affiliates, subsidiaries and partners right to use the submitted photos without compensation in the context of promotions, contests, marketing, advertising, events and exhibitions.
  3. All images submitted for consideration in the #MammaChiaPumpkin2015 photo contest remain the sole property of Mamma Chia.
  4. Submitting photographers must own all rights to any photographs entered in this contest. By submitting an image, the photographer represents and warrants that such submission does not infringe any third-party rights or other rights protected by law.

 

Energy Drinks Are Still Going Strong

mamma chia, mama chia, drink chia, chia, chia drink, clean energy, chia beverage, chia seed drink, chia seed beverageEnergy Drinks Are Still Going Strong!  Marketers should also note ongoing activity in organic energy drinks. More specialized introductions include Mamma Chia’s Chia Vitality energy drinks with chia seeds, guayusa, and fruit juices. Click here to read the full article.

Chia & Greens Rated 4.5 of 5 by BevNET!

BevNET logoChia & Greens Rated 4.5 of 5 by BevNET! With its dark red-colored liquid, the Love Greens variety of Mamma Chia’s USDA Organic certified Chia & Greens line is certainly the most unique looking of the bunch. It’s also the most unique tasting, with the unmistakable flavor of beet juice hitting your palate relatively quickly. Read more…

Summer of Love Video Contest Winners!

Summer of Love Video Contest Winners!

April 14, 2016
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Big Mamma Chia Congrats to our GRAND PRIZE winner, Mallory Doran!

Your documentation of 13 friends racing 3,000 miles across the US to raise awareness for Huntington’s Disease truly touched our souls!

What an inspiring way to #SeedYourSoul!

Big Congrats to our “Fan Favorite” video contest winner, Megan Hoang!!

You showed us what Seeding your Soul in the summer is all about! Thanks for sharing your adventurous journey up the California Coast with us!

BIG Mamma Chia thanks to everyone who participated in our first Summer of Love video contest! We’re moved by how creative, passionate and inspiring our community is!

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Mamma Chia Debuts Organic Chia & Greens Beverages

chia beverage, chia drink, chia seed, mama chia, mamma chia, green beverageMamma Chia, creator of the first-to-market chia beverage and celebrated chia innovator, has added the Magic of Chia® to the world of green beverages with the introduction of Mamma Chia Organic Chia & Greens. This fresh, new line combines the nutritional powerhouse of chia with vibrant greens, offering category-leading nutrition with great-tasting flavors to provide a delicious, fun, on-the-go beverage. Enjoy as a kick-start to your day, as a revitalizing mid-afternoon pick-me-up or anytime you want that feeling of rejuvenation!   Read more ..

11 Healthy Lunchbox Treats Your Kids Will Beg You to Pack

mamma chia, mama chia, chia, chia drink, chia beverage, daily parentThe folks at Mamma Chia decided to make a good thing even better with their Chia Squeeze pouches. They took the basic fruit puree base, made it 100% organic, and added hydrated chia seeds to ramp up the nutrition factor with 1200 mg of brain-boosting Omega 3s, 4 grams of fiber and 2 grams of complete protein in every pouch. Read more…

Marketers Wonder: How Will It Play in Portland?

wall street journal, chia, chia drink, chia beverage, mamma chiaWhen lots of new products are stocked, Zack Hellmann, 26, swings through a couple of times a week. He hangs out, chats with other customers and sometimes takes home a keeper of a product he’d never noticed at his grocery store, like the Mamma Chia brand vitality snack he sampled. [n.b., Chia Squeeze retail price is $1.79 not $4.00 as reported in the article] Read more…

2015 Foodie Award Nomination by Vegetarian Times!

mamma chia vegetarian times foodie award 2015Mamma Chia Organic Chia Granola Clusters were selected as a finalist for a 2015 Foodie Award by Vegetarian Times! Available in 3 delicious flavors: Vanilla Almond, Wild Blueberry and Cinnamon Pecan, our Chia Granola Clusters deliver 10g of Protein (Soy and Dairy free!), are gluten-free, Non-GMO and certified Organic! Read more…

Real Leaders: Janie Hoffman, Mamma Chia CEO & Founder

mamma chia real leadersReal Leaders Magazine featured an interview with Mamma Chia CEO & Founder, Janie Hoffman, talking about the skyrocketing popularity of chia as well as the story of how she started Mamma Chia in her kitchen, the company’s social mission and the importance of organic food in the world. Read more…

See Janie Hoffman as a Business Rockstar 60-second CEO!

Mamma Chia Founder & CEO, Janie Hoffman, answers a fun and wide range of questions in Ken Rutkowski’s 60-second CEO segment on Business Rockstars!
Business Rockstars is carried in over 170 markets and reaches over 1 million viewers daily!

Mamma Chia Debuts New Organic Chia Vitality Granola Clusters

chia beverage, chia drink, chia seed, mama chia, mamma chiaEach crunchy granola cluster is bursting with nutrient-rich chia seeds, whole rolled oats, wild blueberries or toasted nuts, and is naturally sweetened with a touch of golden honey and rich molasses. The clusters make for a nourishing breakfast or anytime snack that’s sure to set your day on a course for true enlightenment. Enjoyed by the bowlful or the handful, with milk or yogurt, at the table or on the go; these granola clusters bring their chi-balancing prowess and body-fueling brilliance to wherever your path takes you. Chia Vitality Granola Clusters are perfect for kids of all ages; athletes and weekend warriors; corporate climbers and mountain climbers; as well as anyone who seeks to seed their soul. Each bountiful serving delivers 1500 mg of Omega-3s, as well as gluten-free whole grains, 10 grams of protein (soy-free and dairy-free), and 5 grams of fiber—all baked into every magical nugget of joy.   Read more ..