Grateful Greens Smoothie Bowl

Grateful Greens Smoothie Bowl

April 14, 2016
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We are celebrating the first week of spring with this tasty green smoothie bowl packed with refreshing fruit, veggies and a splash of our Magical Chia & Greens beverage! Fire up that blender, grab a bowl, pile on toppings, and enjoy this green goodness we had to share!

Grateful Greens Smoothie Bowl | Mamma Chia

Grateful Greens Smoothie Bowl | Mamma Chia Blog

Ingredients:

Smoothie Bowl Base:

  • 1 organic pineapple spear
  • 1 large organic banana
  • 1 small organic lime wedge w/skin
  • 1 peeled organic tangelo or small orange
  • 1 tbsp organic agave nectar
  • 1 cup organic spinach
  • 1/4  cup Organic Chia & Greens – Grateful Greens
  • 1 1/2 cup ice (add more if base is not thick enough)

Smoothie Bowl Toppings:

  • organic pineapple
  • organic strawberry
  • organic banana
  • shredded organic coconut
  • Mamma Chia Organic White Chia Seeds (of course!)
  • add anything your taste buds desire and be creative!

Directions:

  1. Combine all smoothie bowl base ingredients into the blender, adding ice last
  2. Blend until your ingredients have reached a thick consistency
  3. Pour smoothie bowl base into a bowl and add your favorite toppings!

Enjoy!

Pumpkin Spice Smoothie Bowl

Pumpkin Spice Smoothie Bowl

April 14, 2016
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Fall is in the air, and if you’re like most of us at Mamma Chia HQ, you love the seasonal flavors of pumpkin, nutmeg and cinnamon! Here in sunny San Diego, the weather has yet to cool down, so we put together this Pumpkin Spice Smoothie Bowl to enjoy the flavors of fall without having to drink something hot! This smoothie bowl is delicious for morning fuel or a delightful dessert to end your day. Enjoy!

SmoothieBowl_Edited

 

Ingredients:

  • 1/2 cup organic canned pumpkin
  • 1 organic, overripe frozen banana
  • 1 scoop (2 Tbsp.) organic vanilla protein powder
  • 1/2 cup organic milk (we love almond or coconut milk!)
  • 1 tsp. pumpkin pie spice

Toppings:

INSTRUCTIONS

  1. Blend ingredients together until smooth.
  2. Pour into a bowl and decorate with toppings as desired!

Enjoy!

SmoothieBowl2_edited