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Have Your Fiber and Drink It Too: 3 Easy Ways to Soak Up the Benefits of Chia Seeds!

Including enough fiber in your diet is crucial for healthy living and we at Mamma Chia are all about staying healthy! A quick refresher: fiber is a carb found in plant-based foods (like chia seeds) and consuming fiber can help you feel fuller for longer!

Here are 3 easy ways to incorporate fiber into your daily diet using chia!

  1. Organic Chia Beverages & Chia Energy Beverages are a delicious and refreshing way to add fiber to your daily routine. Each 10oz bottle contains 6g of fiber which equals to 24% of the daily recommended value! Feel refreshed, revitalized and “fiber-fied” with just one tasty Chia Beverage bottle!

     2. Mamma Chia Organic Chia Squeeze is the ultimate on-the-go fiber source! Each pouch contains 4g of fiber making it the perfect snack for those on the move!

     3. Another easy way to soak up the benefits of Chia Seeds is to just add water! In just one serving (1 tablespoon) of chia seeds, there are 4g of fiber! You can easily create your own fiber-packed refreshment in the comfort of your own home!

Recipe for Chia Water:

  • 2 cups of water or coconut water
  • 1.5 tbsp chia seeds
  • 1/2 tbsp. fresh lemon or lime juice to taste!

Be sure to grab one of our many delicious Organic Chia Beverages, Chia Energy Beverages, Chia Squeeze or Chia Seeds today and start incorporating fiber into your daily diet the simple and delightful way! 🙂

We invite you to use the code FIBER20 to receive 20% off your entire order of any of our Organic Chia Squeezes, Chia Granola Clusters and Chia Seeds at www.shopmammachia.com!

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Mamma Chia Summer Chia-Pops

No Summer Day is complete without a yummy frozen treat! If you’re trying to beat the heat and searching for a refreshing spin on the classic popsicle, look no further than these ice-cold Mamma Chia Summer Chia-Pops! Not only are they incredibly delicious, they’re also a great way to add more Omega-3, fiber and antioxidants to your day through the Magic of Chia®! Best of all, they’re so simple to craft at home! These homemade Chia-Pops taste just as good as they look… and they’re ridiculously good-looking! Check out the recipe below and enjoy!

Ingredients:

  • 1 Vanilla – organic Honey Yogurt
  • 1 organic Mamma Chia Squeeze (we recommend Wild Raspberry or Blackberry Bliss)
  • Spirulina for the blue coloring
  • Dragon fruit Pitaya powder for pink coloring

Directions:

Step 1) Mix and Swirl the yogurt and Mamma Chia organic Chia Squeeze together in a bowl

Step 2) Drizzle in some spirulina or dragon fruit Pitaya powder for coloring

Step 3) Pour the colorful mixture into individual popsicle molds

Step 4) Freeze for about 6+ hours. We recommend overnight for the best results!

Step 5) Enjoy while you soak up the sun!

Save on your favorite Chia Squeezes for your Mamma Chia Summer Chia-Pops today by using promo code POP20 for 20% off your entire online order at www.shopmammachia.com.

Make sure to snap some photos of your magical creations and tag us! #SeedYourSoul

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4 Refreshing and Revitalizing Summer Cocktails You’ll Love!

It’s summertime and the living’s easy! What better way to both unwind and revitalize than with a delicious summertime, chia-infused cocktail? Are you ready to get shaking, stirring and mixing? Each recipe adds a unique, chia-riffic spin to the traditional cocktail ingredients. In addition to adding essences of lemon, lime or mint, all are infused with the Magic of Chia®! These four chia cocktails are just what you need to thrive this summer!

Note: All recipes are crafted for a 8 oz glass.

TIP: Frozen Mamma Chia ice cubes prevent diluting these delicious cocktails! Heart shapes are our go-to!

  1. Blueberry Pomegranate Chia-jito

There’s a reason why classic cocktail recipes are considered the classics; they’re timelessly enjoyed! A refreshing take on the traditional Mojito, this Chia-jito combines mint leaves and limes muddled with fresh blueberries and our Mamma Chia Blueberry Pomegranate Chia Beverage, mixed with your choice of white rum.

Ingredients:

  • 1 Mamma Chia Blueberry Pomegranate Chia Beverage
  • 1/4 cup of white rum
  • Fresh organic blueberries
  • Fresh mint leaves
  • 1 sliced lime
  • Ice cubes

Instructions:

Add 1 slice lime, 5 mint leaves, 5 blueberries in a 8 oz glass and muddle. Pour in Mamma Chia Blueberry Pomegranate Chia Beverage and rum. Garnish with blueberries, mint, lime and ENJOY!

  1. Strawberry Lemonade Chia-rita

Add a little sabor y alegría to your summer with a delicious Strawberry Lemonade Chia-rita! With a little ice, your favorite tequila and our revitalizing Strawberry Lemonade Chia Beverage, the Chia-rita is the perfect complement to a warm summer day! The colorful combination of flavors comes to life with every sip! ¡Salud!

Ingredients:

  • 1 Mamma Chia Strawberry Lemonade Chia Beverage
  • 1/4 cup tequila
  • 2 tablespoons of simple syrup
  • fresh strawberries
  • 1 sliced lemon
  • Ice cubes

Instructions:

Add Mamma Chia Strawberry Lemonade Chia Beverage, tequila, simple syrup and ice in a shaker and shake. Pour in a glass and garnish with lemon and fresh strawberries and ENJOY!

  1. Raspberry Passion Chia-politan

Pinkies up! It’s time to jazz up the go-to cosmo with our delicious and nutritious Raspberry Passion Chia Beverage! Fresh raspberries and mint leaves pair incredibly with vodka in this delightful cocktail. The libation itself is just as delicious as it is beautiful – which only adds to the fun!

Ingredients:

  • 1 Mamma Chia Raspberry Passion Chia Beverage
  • 1/4 cup vodka
  • Fresh raspberries
  • Fresh mint leaves
  • 1 sliced lime

Instructions:

 Add Mamma Chia Raspberry Passion Chia Beverage and vodka in a shaker and shake. Pour in a glass and garnish with fresh raspberries and mint leaves and ENJOY!

  1. Blackberry Hibiscus Chia-Tini

Shaken or stirred; either will do because we adore this Blackberry Hibiscus Chia-tini! Made with the freshest organic ingredients, this remix is a bit sassy, but always classy! Our Mamma Chia Blackberry Hibiscus Chia-tini infuses fresh mint and blackberries with vodka to create a delicious and sophisticated beverage!

 Ingredients:

  • 1 Mamma Chia Blackberry Hibiscus Chia Beverage
  • 1/4 cup vodka
  • Fresh blackberries
  • Fresh mint leaves

 Instructions:

 Add Mamma Chia Blackberry Hibiscus Chia Beverage and vodka into a cocktail shaker and shake it up! Pour into a cocktail glass and garnish with fresh blackberries and mint leaves and ENJOY!

 

We hope our signature Mamma Chia Summer Cocktails surprise, delight and make your summer all the more magical! Make sure to tag us in all of your #MammaChia creations!

 

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5 Simple Ways to Add Chia to Your Breakfast!

A delightfully simple way to add the benefits of chia into your diet is to start with the most important meal of the day: breakfast! Here are 5 everyday breakfasts that you’ll LOVE adding our organic chia seeds to!

  1. Smoothies: Smoothies are a favorite go-to breakfast option, especially for those on the go! For starters, they’re quick, easy and, most importantly, portable. It’s almost impossible for a smoothie to not taste great and you can get as creative as you like when adding your favorite fruits & veggies! But if you really want to jazz up the nutrition, add in some chia seeds for an instant nutrient-rich boost!  So if you’re a smoothie drinker like us, we recommend adding in some of our organic Chia Seeds to add in that extra nutritional boost, we are sure it won’t disappoint!

 

  1. Oatmeal: Oatmeal is an undeniable breakfast staple. Quick, easy to make and never ceases to make you feel warm and fuzzy inside! Try adding some of Organic Chia Granola Clusters as a topping along with sliced fruit for that extra health factor and a little bit of a yummy crunch. You won’t regret it! 🙂

@TwinsKitchen

  1. Pancakes: Is It just us, or does the mere mention of the word ‘pancake’ send your taste buds into a panicked frenzy? Nothing beats the satisfaction of hot pancakes in the morning! For a guilt-free twist on a classic, our organic Chia Squeezes make a delicious replacement for maple syrup. No added sugar, just organic fruit and veggie puree that tastes amazing! It’s a MUST try!

  1. Muffins: We can’t think of any better way to get the day started then with the aroma of fresh muffins baking in the oven. That’s what pure happiness feels like! Adding organic chia seeds to the ingredient list won’t affect any of the flavor or fragrance, but it will certainly (and subtly) up the nutrition factor!

  1. Avocado Toast: Where has it been all our lives?! Some think of it as a luxury, but we just think it’s delicious (and easy to boot). Avo-toast might be a new concept (somehow) but we know it’s surely here to stay, it’s just that tasty! To give it a fancy twist, sprinkle organic chia seeds on top and make that nutrition premium!

You can purchase all of our Organic Chia Seeds, Chia Squeeze and Chia Granola Clusters here at ShopMammaChia.com. Use code LOVE15 to get 15% off your entire order!

Make sure to share all your magical Chia recipes with us using the tag #MammaChia on social media!

 

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Chia & Greens Tops 2016 Summer Fancy Food Show list

mamma chia, mama chia, chia seeds, drink chia, buzzfeed, chia, chia drink, chia beverage, chia seed drink, chia seed beverageTop Savory And Sweet Eats From NYC’s 2016 Summer Fancy Food Show
Every summer at the biennial Fancy Food Show, the Javits Center in New York City turns into a massive food hall as thousands of specialty food vendors from across the world occupy the space to showcase their finest culinary goods. The quality and the variety of food items displayed at this year’s show was no exception – these are just a few of my favorite things!  Read more…

Chia Squeeze Selected One of 2016 Best Snack Products!

bestowed, heather bauer, mamma chia, mama chia, chia bar, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageWHY WE LOVE: Perfectly paired strawberries and bananas are combined with fresh beets to make this Chia Squeeze simply irresistible! Seed Your Soul® with this delectable vitality snack wherever your daily journey takes you! Organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty snack for active people of all ages. Click here to see the entire article.

Chia Squeeze Chosen by Jillian Michaels as Healthy Summer Snack

US weekly, jillian michaels, mamma chia, mama chia, chia bar, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverage“Nutritious snacks are a must when traveling with kids,” says Jillian Michaels. “You don’t have to feed them junk when their blood sugar crashes.” The trainer, 42, chooses fare free of artificial ingredients for daughter Lukensia, 6, and son Phoenix, 4 (with fiancee Heidi Rhoades). Load up on her favorites! Click here to see the entire article.

How One Brand Is Hitting the Mark on the Right Cues in Food Culture

hartman group, mamma chia, mama chia, chia bar, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageOne such emerging brand tapping into consumers’ desire for new and interesting products that engage consumers in culinary, wellness and fresh experiences is Mamma Chia. Hartbeat recently sat down with Janie Hoffman, Mamma Chia founder and CEO, to chat about the company’s roots and consumer reactions to its unique offerings. Click here to read the entire interview.

Janie Hoffman Named Beverage World’s 2016 Disruptor

Beverage World, chia, chia drink, chia beverage, mamma chiaIt’s fairly common to have a new beverage brand insist that it’s creating a new segment. It’s not as common to have that actually happen. But that’s essentially what occurred in 2009 when Janie Hoffman founded Mamma Chia after she discovered the wonders of the chia seed.   Read more…

Chia seeds: The Anti-inflammatory Superfood

fox news, chia, chia drink, chia beverage, mamma chiaI recently had the pleasure of meeting Mamma Chia founder Janie Hoffman, who like me has overcome years of health crises and restored her health by changing her lifestyle to incorporate more plant-based, anti-inflammatory foods. Hoffman’s goal is to share the magic of chia seeds, and create a brand that will honor and uplift humanity — a message easily interpreted by the brand’s brightly covered packaging.   Watch the video and read more…

Everything You Need To Know About Chia Seeds

she finds, chia, chia drink, chia beverage, mamma chiaAccording To Janie Hoffman Of Mamma Chia
If part of your New Year’s resolution was to live better and eat healthier, chances are you’ve come across chia seeds in wanderings for nutritious snacks. They’re having a bit of a food moment and for good reason. Not only do they play well with other ingredients, but they also offer a host of health benefits. We got the deets on chia seeds from Janie Hoffman, founder of Mamma Chia.  Read more…

Snackification & the Millennial Consumer: Chia Squeeze

chia, chia drink, chia beverage, mamma chiaConsumers in the United States and around the world continue to snack more and more every day, with less room for traditional meals. While this trend is influenced by many factors, the key demographic driving it is millennials, the generation of Americans born roughly between 1977 and 1995 who account for nearly a quarter of the total U.S. population.  Read more…

Chia & Greens Nominated for Prestigious Nexty Award

nexty award, chia and greens, mamma chia, mama chia, drink chia, chia, chia drink, clean energy, chia beverage, chia seed drink, chia seed beverageEvery year at Natural Products Expo West and Natural Products Expo East, editors and trend researchers from New Hope Natural Media and Sterling-Rice Group scour the show floor to find the products and brands they predict will shape the future of the natural products industry. The best of the best receive NEXTY nominations, which recognize the companies that embody not only the most innovative edge of the natural products industry, but also its deeply held social and environmental values. Click here to read the full article.

Energy Drinks Are Still Going Strong

mamma chia, mama chia, drink chia, chia, chia drink, clean energy, chia beverage, chia seed drink, chia seed beverageEnergy Drinks Are Still Going Strong!  Marketers should also note ongoing activity in organic energy drinks. More specialized introductions include Mamma Chia’s Chia Vitality energy drinks with chia seeds, guayusa, and fruit juices. Click here to read the full article.

Chia Seed Facts – INFOGRAPHIC

Chia Seed Facts - INFOGRAPHIC

April 14, 2016

We put together some of our favorite chia seed facts for you to enjoy!

Chia Facts Infographic | Mamma Chia

Looking for some more chia seed information? Look no further than our Chia Seed Facts Infographic:

  • Chia seeds are from the desert plant Salvia hispanica, a member of the mint family.
  • The Aztecs and Maya were big fans of chia, and consumed it as early as 3,000 BC for healing powers and strength.
  • Chia is a superfood! It is neutral in flavor and can be added to virtually any recipe. Plus, it doesn’t need to be ground to benefit from the nutrients.
  • Chia is one of the most nutrient rich foods in the world! Here’s some interesting chia seeds nutrition facts:
    • In a gram for gram comparison, chia has…
      • 8x more Omega-3s than salmon
      • 25% more fiber than flax seed
      • 30% more antioxidants than blueberries
      • 2x more potassium than bananas
      • 6x more calcium than milk
  • Mexico and Guatelmala were the birth place of chia. Today, chia is grown in several other countries including Argentina, Ecuador and Paraguay, to name a few.
  • Chia can even be used as a face mask! That’s right! Chia isn’t just good for you on the inside, but can be used as a skin-hydrating treatment too!
    • Combine 1/2 cup coconut oil, 1 Tbsp. lemon juice, 2 Tbsp. chia seeds.

“chia seed information” and “chia seeds nutrition facts”

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11 Healthy Lunchbox Treats Your Kids Will Beg You to Pack

mamma chia, mama chia, chia, chia drink, chia beverage, daily parentThe folks at Mamma Chia decided to make a good thing even better with their Chia Squeeze pouches. They took the basic fruit puree base, made it 100% organic, and added hydrated chia seeds to ramp up the nutrition factor with 1200 mg of brain-boosting Omega 3s, 4 grams of fiber and 2 grams of complete protein in every pouch. Read more…

Marketers Wonder: How Will It Play in Portland?

wall street journal, chia, chia drink, chia beverage, mamma chiaWhen lots of new products are stocked, Zack Hellmann, 26, swings through a couple of times a week. He hangs out, chats with other customers and sometimes takes home a keeper of a product he’d never noticed at his grocery store, like the Mamma Chia brand vitality snack he sampled. [n.b., Chia Squeeze retail price is $1.79 not $4.00 as reported in the article] Read more…

2015 Foodie Award Nomination by Vegetarian Times!

mamma chia vegetarian times foodie award 2015Mamma Chia Organic Chia Granola Clusters were selected as a finalist for a 2015 Foodie Award by Vegetarian Times! Available in 3 delicious flavors: Vanilla Almond, Wild Blueberry and Cinnamon Pecan, our Chia Granola Clusters deliver 10g of Protein (Soy and Dairy free!), are gluten-free, Non-GMO and certified Organic! Read more…

Real Leaders: Janie Hoffman, Mamma Chia CEO & Founder

mamma chia real leadersReal Leaders Magazine featured an interview with Mamma Chia CEO & Founder, Janie Hoffman, talking about the skyrocketing popularity of chia as well as the story of how she started Mamma Chia in her kitchen, the company’s social mission and the importance of organic food in the world. Read more…

See Janie Hoffman as a Business Rockstar 60-second CEO!

Mamma Chia Founder & CEO, Janie Hoffman, answers a fun and wide range of questions in Ken Rutkowski’s 60-second CEO segment on Business Rockstars!
Business Rockstars is carried in over 170 markets and reaches over 1 million viewers daily!

3 Essential Books to Jumpstart Your New Year’s Resolutions

chia beverage, chia drink, chia seed, energy drink, mama chia, mamma chiaJanie Hoffman’s book, Chia Vitality, named one of the top 3 essential books to jumpstart the New Year by the Huffington Post: If you aren’t incorporating chia seed into your daily diet you should start. I have been amazed at the difference chia seed has made in my own life and it is one of those rare superfoods that not only has numerous health benefits but thousands of applications. Read more …

New Products Gallery: Mamma Chia Heads to the Bar

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageWe kick off our bumper gallery of new products with the latest innovation from Mamma Chia, which first entered the snacks category with Chia Squeeze vitality snacks, and has followed up with the new organic Chia Vitality Bars, combining chia seeds with dark chocolate, nuts, fruit and honey.   Read more…

Home-Box-03-healthiest-whole-food

The World’s Healthiest
Whole Food

Chia seeds were used by the Maya and Aztecs for their amazing energy and natural healing powers.

A Cookbook Devoted to Chia Seeds? Yes, Indeed.

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageA staple of Aztec and Mayan diets, the ancient chia seed is a nutritional dynamo, packed with Omega-3s, calcium, iron, fiber and antioxidants. Luckily, cooking with it is also a breeze, as Janie Hoffman, founder and CEO of the organic food and beverage company, Mamma Chia, reveals in her new book, The Chia Cookbook: Inventive, Delicious Recipes Featuring Nature’s Superfood. Read more…

Mamma Chia Featured on Toronto’s Breakfast TV

Mamma Chia Vitality beverages and Chia Squeeze snacks were featured on Toronto’s top morning talk show, Breakfast TV! Watch as guest Andrea Donsky from NaturallySavvy.com shares the Magic of Mamma Chia with the host and their Canadian Viewers!

Janie Hoffman on Fox News Health with Dr. Manny

Mamma Chia Founder & CEO, Janie Hoffman, appeared on Fox News Health’s Dr. Manny Show where she shared some tasty recipes from her new book, Chia Vitality and educated viewers on why Chia is so amazing! Check out this video to learn for yourself about the Magic of Chia! ®

Mamma Chia: Beverage World Breakout Brand 2014

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageThe Seeds of Innovation: Mamma Chia leads an emerging segment centering on its namesake superfood. The chia seed has gained a reputation at the mother of all super foods, with its high concentration of heart-and-brain-health promoting Omega-3s… Read more

Uncapping a Few New Ideas for Thirst Quenchers

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverage“Seed Your Soul” is the motto of Mamma Chia (www.mammachia.com, 10 ounces, $3.49), a line of beverages made with hydrated chia seeds, agave and fruit juices. For the chia novice, the texture is little strange at first, akin to half-set gelatin. But after a few sips, it’s refreshing — and the consistency fills you up more than plain water. Of the 9 flavors, my favorites were Guava … Click here to read more!

Chia Vitality — A Great Read

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageIf you’ve ever had Mamma Chia, that’s your first clue that the book is probably going to be good. It is. I thought this would be a book about chia’s health benefits, with some recipes included. It’s actually much more than that. It’s an encounter with Janie Hoffman in which she reveals her story, her insights, and the knowledge she’s gained about living a healthy and… Click here to read more!

Access Hollywood: Plant The Seed of Wellness!

mamma chia, mama chia, chia seeds, drink chia, chia, chia drink, chia beverage, chia seed drink, chia seed beverageHealthy Hollywood met with Janie Hoffman in New York. She’s one of those gals who is full of energy, has perfect skin and an enviably slim figure. She makes you want to go: “I’ll have what she’s having!” Yet, the author/founder of Mamma Chia drinks tells me she wasn’t always so healthy. In her 20s, she had serious autoimmune disorders and was forced to go on a … Click here to read more!

Mamma Chia Featured on Home & Family

Mamma Chia Founder & CEO, Janie Hoffman, appeared on Hallmark’s Emmy-nominated show Home & Family with Christina Ferrare and Mark Steines to share the Magic of Chia, create some tasty recipes and talk about her new book, Chia Vitality. Check out this short clip to learn about lots of things you can do with chia, and how chia changed Janie’s life, and can help change yours!

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