Berry Chia Yogurt Pops

Berry Chia Yogurt Pops

April 14, 2016
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Summer is right around the corner and the weather is already heating up! Chill out with these 5-ingredient Berry Chia Yogurt Pops that are so simple to make you wont’t even break a sweat!

Blackberry & Wild Raspberry Yogurt Pops

Ingredients:

Blackberry & Wild Raspberry Yogurt Pops

 

Directions:

  1. Blend the blackberries in a food processor or blender until it reaches a puree-like consistency.Blackberry & Wild Raspberry Yogurt Pops
  2. Grab a large bowl and pour the blackberry puree in. First, add the 2 tablespoons of organic honey and 1 Wild Raspberry Chia Squeeze with the blackberry puree. Next, add you vanilla yogurt being mindful to barely mix with the berries to create a marbled design when the Popsicle is finished.Blackberry & Wild Raspberry Yogurt Pops
  3. Fill your Popsicle molds with the completed mixture and stow away in your freezer overnight.Blackberry & Wild Raspberry Yogurt Pops
  4. Crack open the freezer, pull out a pop, and enjoy!Blackberry & Wild Raspberry Yogurt Pops

Coconut Yogurt Parfait

Coconut Yogurt Parfait by Connor Haris

April 14, 2016
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Happy Healthy New Year!

This chia-licious Coconut Yogurt Parfait is a fun way to fuel up and get back on track with our 2016 health goals. Big thanks to our favorite male vegan Instagrammer @connorharis for inspiring us with this beautiful creation! Who knew healthy eating could look good and taste even better!?

Coconut Yogurt Parfait | Mamma Chia

Ingredients:

Instructions:

  1. Create your chia seed gel by simply mixing 1/3 cup of chia seeds with 8 oz. of water + a tablespoon of any added sweetener you prefer (or 8 oz. milk of your choice for chia pudding), let it sit aside for 15 minutes to let the chia seeds soak and expand into a pudding like consistency.
  2. Gather your other ingredients and begin to layer your parfait in any order you desire.
  3. Dig in and enjoy!

About the author: 

Connor_Circle

Connor Haris is a teen food Instagrammer who started his health journey at the age of 13 after facing multiple life threatening diseases and mental issues. Connor created his YouTube channel and Instagram to document his journey and share his experiences with his followers. Connor’s Instagram @connorharis has reached an audience of over 13 thousand and growing, and his YouTube channel has over 100 thousand views.

“I want to give people hope that living a healthy and compassionate lifestyle is not just possible for all ages but is also an extraordinary and vibrant way of living.”