Tiny but mighty, these black seeds are rich in protein, fiber, and omega-3s (which are healthy for the heart, brain,…
Favorite Drink with Stuff Floating in It: Mamma Chia. Their CEO calls this “a party in your mouth,” and that it is. Chia seeds provide protein, fiber, calcium, and Omega-3, and they also made it surprisingly easy to go down. I liked most of the flavors I tried, although I have to say that were I to give it to my daughter, I would pick the “Cherry Lime.” Read more…