Tiny but mighty, these black seeds are rich in protein, fiber, and omega-3s (which are healthy for the heart, brain,…
Trend forecaster trendcentral says chia seeds (yes, the same seeds that sprout from those kitschy, terra-cotta Chia pet figurines) are being added to food and beverages due to their reported “energy boosting” and healing abilities. Yumsugar says chia seeds were heralded centuries ago by the Aztecs and the Mayans; chia, in fact, is the Mayan word for strength. Read more…
