Tiny but mighty, these black seeds are rich in protein, fiber, and omega-3s (which are healthy for the heart, brain,…
If you thought that bubble tea was the greatest thing to happen to beverages, then Mamma Chia drinks are for you. Each bottle contains chia seeds mixed with different flavors of juice. Plus, there’s an added benefit: Each bottle provides 25% of your recommended daily fiber. Instead of empty calories, chia seeds also provide protein and omega-3 fatty acids. … Read more…
