Tiny but mighty, these black seeds are rich in protein, fiber, and omega-3s (which are healthy for the heart, brain,…
The next time you are in The Whole Foods Market in Charlotte, search the shelves for Mamma Chia Organic Fruit drink. This drink is packed with antioxidants and contain 2500 mg of omega-3s, 25% of daily fiber, 4g of complete protein and 10% of daily calcium. This healthy beverage comes in a variety of flavors: Blackberry hibiscus; grapefruit ginger; cherry lime;… Read more…
