Tiny but mighty, these black seeds are rich in protein, fiber, and omega-3s (which are healthy for the heart, brain,…
Sweet but not too sweet, it tasted like fall. Apples, cinnamon, vanilla — just damn good. And after taking a quick peek at the nutritionals, I also learned that Mamma Chia had sneaked in some butternut squash puree, too. Well done, MC. With just 70 calories, 1,200 mg of omega-3s, 4 grams of fiber and just 7 grams of sugar, I was impressed. And, seriously, you just don’t get any cleaner than that ingredient list. Read more…
