skip to Main Content

The overachieving chia seed also provides a vegetarian source of protein, a plethora of antioxidants, and the bone-building trio of calcium, phosphorus, and magnesium.  Though often under consumed, magnesium has been shown to confer protection against type 2 diabetes, possibly by improving insulin sensitivity.  It now seems obvious why the Mayan word for strength is chia. Read more…

Share the magic...
Email to someone
email
Pin on Pinterest
Pinterest
0Tweet about this on Twitter
Twitter
Share on Facebook
Facebook
0
Back To Top