Tiny but mighty, these black seeds are rich in protein, fiber, and omega-3s (which are healthy for the heart, brain,…
Well, chia is back, big time (the seeds, not the pets). And so is regular old food. We recently spent hours plodding the floors – along with 60,000 others – at the Natural Products Expo in Anaheim, Calif., the biggest health food trade show in the world. The overarching theme we saw: What’s old is new again. Read more…
