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Mamma Chia Pumpkin Pie

Mamma Chia Pumpkin Pie

All things pumpkin, please! Pumpkin pie is the crown jewel of any Holiday meal for a reason …

Soaps by Torii – Chia Cherry Lime Soap

Soaps by Torii – Chia Cherry Lime Soap

We love handmade! We love small businesses too, especially ones that make awesome all natural products.
Torii, from Soaps By Torii, shared with us how she makes her soap and added a Mamma Chia twist. She uses all natural ingredients: non-GMO, organic, and locally sourced when possible!

Three Things

Three Things

Three things you absolutely must do this weekend.

Too Good To Be Two Ingredient Chocolate Truffles

Too Good To Be Two Ingredient Chocolate Truffles

There comes a moment when our hearts scream for chocolate. Our minds tell us no, stay away from the sugar packed, processed, artificial deliciousness that is most chocolate candies and treats. We have the solution!

jar full of blues

jar full of blues

Too good to be just a blueberry smoothie! You’ll love this bit of purple and red magic to seed your soul. Perfect for mornings or as a snack!

why we love blackberry

why we love blackberry

Blackberries are a true super-food, they carry a number of benefits that can reduce intestinal inflammation and protect the body. Many of the micronutrients present in blackberries have antioxidant activity that works to help nuetralize “free radicals,” which can damage the cells and are a major source of disease and aging.

Mamma’s Mask

Mamma’s Mask

Mamma Chia is all about living a life full of Vitality. That means taking care of ourselves inside, and out. For our last January wellness post we’ve come up with a perfect at home clay mask that does just that.

Turning Mantra Into Action

Turning Mantra Into Action

While 2017 is all about incorporating our mantras, January is all about wellness! This post is aimed at giving you examples of how to turn those mantras into actions. Our overall wellness should be a focal point in every aspect of our lives.

Mamma’s Throat Soothers

Mamma’s Throat Soothers

To continue with our Winter Wellness we are making throat drops. Skip buying brands that contain artificial colors and additives we can’t pronounce. These not only taste better, but they’re better for you.

Mamma’s Winter Wellness

Mamma’s Winter Wellness

Say no to the aches, coughs, and fevers this year! Mamma Chia is here to give you the extra boost and support needed during this cold and flu season, so you can get back to what you love doing most…

Mantras Over Resolutions

Mantras Over Resolutions

2017 is essentially here and with the New Year comes a whole list of resolutions! Resolutions can be daunting, truly limiting to our unconscious. Common resolutions people make are often intended to break a pattern…