energy Archives | Mamma Chia

Posts in: "energy"

Chia for Runners

Chia for Runners

Want to UP your running game? Here’s a list of reasons why we endorse chia seeds for runners!

5 Ways to Greenify Your Home this Earth Day!

5 Ways to Greenify Your Home this Earth Day!

With more time spent at home and in honor of Earth Day this month, we've been thinking a lot about all the wonderfully sustainable ways you can greenify your home! Plant a Garden! ???????? Herbs, veggies, fruits - if you have the space of a small yard or balcony, you...

Loaded Pumpkin Chia Energy Balls

Loaded Pumpkin Chia Energy Balls

Loaded Pumpkin Chia Energy Balls ???? Recipe by: Megan from Truly Healthy Kitchen Meet your new favorite fall snack! Filled with healthy fat, fiber, and omega-3's, this dairy-free and flourless recipe is not only easy to make, but extremely delicious! Servings: 12...

Dorm Room Workout

Dorm Room Workout

Happy official 1st day of fall! Isn’t it crazy how the school year is almost half way over? Have you been so wrapped up your fitness routine…

Give Yourself a Squeeze

Give Yourself a Squeeze

School is back in session and souls of all ages are on the go. Staying hydrated and fueled is a must while shuttling between work, school and extra-curricular activities.

Chia Seeds for Runners

Chia Seeds for Runners

Want to UP your running game? Here’s a list of reasons why we endorse chia seeds for runners!