Fitness Archives | Mamma Chia

Posts in: "Fitness"

Chia for Runners

Chia for Runners

Want to UP your running game? Here’s a list of reasons why we endorse chia seeds for runners!

5 Poses to Celebrate National Yoga Month

5 Poses to Celebrate National Yoga Month

September is National Yoga Month which was designated by the Department of Health and Wellness to help spread awareness of the health benefits of yoga! This will be the 11th year yogis all around the world, at all sorts of levels, will celebrate and express their love...

Pumpkin Powered Workout

Pumpkin Powered Workout

Put down those Halloween sweets and get up on your feet! Earn that PSL you can’t resist and change up your workout routine turning your fitness game into a…

Dorm Room Workout

Dorm Room Workout

Happy official 1st day of fall! Isn’t it crazy how the school year is almost half way over? Have you been so wrapped up your fitness routine…

Chia Seeds for Runners

Chia Seeds for Runners

Want to UP your running game? Here’s a list of reasons why we endorse chia seeds for runners!