Motivate Archives | Mamma Chia

Posts in: "Motivate"

Fall Infused Agua Fresca

Fall Infused Agua Fresca

Fall is here which means sweets, savory meals, and party celebrations are in full swing. It’s okay to indulge here and there, but don’t compromise your diet…

Pumpkin Powered Workout

Pumpkin Powered Workout

Put down those Halloween sweets and get up on your feet! Earn that PSL you can’t resist and change up your workout routine turning your fitness game into a…

Dorm Room Workout

Dorm Room Workout

Happy official 1st day of fall! Isn’t it crazy how the school year is almost half way over? Have you been so wrapped up your fitness routine…