Posts in: "September"

Better Breakfast Month!

Better Breakfast Month!

Did you know that September is Better Breakfast Month? In order to encourage people young and old to start their day with a better-for-you breakfast, September 26th is also officially considered Better Breakfast Day! There’s no better way to give your first meal of...

5 Poses to Celebrate National Yoga Month

5 Poses to Celebrate National Yoga Month

September is National Yoga Month which was designated by the Department of Health and Wellness to help spread awareness of the health benefits of yoga! This will be the 11th year yogis all around the world, at all sorts of levels, will celebrate and express their love...