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Organic Black ChiaOrganic White Chia

White Chia Seeds

Mamma Chia offers only the highest quality, USDA Certified Organic, Non-GMO Verified white chia seeds, packed with immunity-boosting Omega-3, complete protein and fiber!

Organic white chia seeds are a wonderful, nutrient dense addition to salads, smoothies, baked goods and so many more tasty recipes! Aesthetically pleasing, these seeds act as a beautiful garnish on top of soup or a veggie side dish.

Organic White Chia Seeds from Mamma Chia:

Each tablespoon of black chia contains:
o    1,200mg of Omega-3
o    4g of Fiber
o    3g Complete Protein
o    60 calories

Buy white chia seeds here.

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Read more about one of the world’s healthiest whole foods.

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Each tablespoon of chia contains:
  • 1,200mg of Omega-3
  • 4g of Fiber
  • 3g Complete Protein
  • 60 calories



Nutrition Facts
Serving Size 1 Tablespoon (12g)
Servings Per Container About 28
Amount Per Serving
Calories 60
Fat Cal 30
Amount % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carb 4g 1%
Dietary Fiber 4g 16%
Sugars 0g
Protein 3g 6%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 4%
Magnesium 10%
*Percent Daily Values are based on a 2,000 calorie diet.
Additional Facts
Omega-3 1200mg
Omega-6 400mg
Omega-9 210mg

Ingredients: organic chia seeds