Tiny but mighty, these black seeds are rich in protein, fiber, and omega-3s (which are healthy for the heart, brain, and seemingly everything else). Though popular in smoothies and oatmeal, chia seeds aren’t just for breakfast. Add them to rice pilaf for extra fiber, or use them in a smoky veggie burger as a binder, since they plump up when mixed with wet ingredients. They even take on a nice gel-like texture, making them the perfect thickener for a zesty vinaigrette. Click here to read more!
Nutrient-rich chia seeds provide the base for Mamma Chia’s dairy-free milk product with more calcium than a traditional glass of milk with zero grams of sugar. Available in both Unsweetened Original and Unsweetened Vanilla, Chiamilk has only 60-70 calories per serving. Click here to read more!
Mamma Chia really is the mother brand for all things chia seeds. The company has been around for years, long before this superfood gained mainstream popularity. In its latest development, the brand launched the very first Chiamilk (both in Original and Unsweetened Vanilla). With a lush, creamy consistency, this is perfect for lattes or plant-based desserts. Click here to read more!
Mamma Chia, Carlsbad, Calif., announced that its Chia Vitality Beverages and Chia Energy Beverages are now keto friendly, with just 6 grams of net carbohydrates in each serving. All Mamma Chia products are USDA Certified Organic, Non-GMO Verified, 100 percent vegan and free from lactose, soy and gluten. Click here to read more!
At this point in the alternative milk revolution, almond milk and oat milk are about as basic as pumpkin spice lattes and bathroom mirror selfies. While many healthy eaters wouldn’t dream of giving up their fave alternative milk, many are still in pursuit of the latest and greatest. What can we milk next…The answer: Chia seeds. Click here to read more!
The momentum in the dairy-free milk category is still on the upswing. Are you ready for the next big craze in plant milk? Soy once reigned supreme, then there was almond and coconut milk, and finally, oat milk now has baristas in a froth because it’s the creamiest of all the nondairy milk. Or is it? Are you ready for the next big craze in plant milk? The little chia seed is about to start a dairy-free revolution. Click here to read more!
If you peruse the non-dairy section at your grocery store, you might spot almond milk, cashew milk, oat milk, peanut milk, hemp milk, and even sesame milk. So why not chia milk? Click here to read more!
Mamma Chia will debut a new line of chia-based vegan milk at Sprouts Farmers Market and other natural grocery retailers, with wider distribution to follow throughout 2020. The new vegan milk will be available in 28-ounce containers and in Unsweetened Vanilla and Unsweetened Original flavors. Click here to read more!
Perfect for adding to smoothies, cereal, coffee or enjoying straight from the bottle, each satisfying serving of organic Chiamilk is a nutritional powerhouse with essential Omega-3, MCT, more calcium than a glass of traditional milk and zero grams of sugar. Click here to read more!
Mamma Chia Organic Chiamilk will be available in 28-oz bottles beginning in March at Sprouts Farmers Market and other natural food stores. Additional retail expansion is expected throughout 2020, Mamma Chia said. Click here to read more!
Janie Hoffman. “We are delighted to share more of that magic with our light and creamy plant-based Chiamilk that makes it easy to enjoy more of the nourishing benefits of chia as part of your daily routine. Click here to read more!
Introducing consumers to a dairy-free, plant-based beverage alternative that’s full of omegas, contains zero grams of sugar and boasts more calcium than a glass of traditional milk. Click here to read more!
Launching with two varieties in 28 oz. bottles, Mamma Chia Organic Chiamilk will be available in both Unsweetened Original and Unsweetened Vanilla. Creamy and delicious Chiamilk has only 60-70 calories per serving, 0g of sugar and packs a nutritional chia punch. Click here to read more!
Mamma Chia Organic Chiamilk – a dairy-free, plant-based milk alternative made from nutrient-rich chia seeds. Ideal for adding to smoothies, cereal, coffee or enjoying straight from the bottle, each serving of organic Chiamilk has omega 3, MCT, more calcium than a glass of traditional milk and zero grams of sugar. Click here to read more!
Mamma Chia Organic Chiamilk contains no sugar and is a source of Omega-3 and claims to have more calcium than regular cow’s milk. It has 60 to 70 calories per serving and is also free-from lactose, soy and gluten. It comes in two varieties in 28-ounce bottles, Unsweetened Original and Unsweetened Vanilla, and will be available in Sprouts Farmers Market from March, with “additional retail expansion” planned. Click here to read more!
There’s been some talk about Mamma Chia Protein Smoothies for a few years, but they finally hit shelves at the end of last year. Their ultimate formulation is made with new Mamma Chia Organic Chiamilk, a blend of chia seed and coconut milk, but it’s fortified with an extra dose of pea protein. Click here to read more!
Janie Hoffman, founder of Mamma Chia, spoke of how when she launched her company in 2010, less than half of the people she met knew of chia. Like Sambazon, Mamma Chia focused on building awareness through a national sampling program with the intent to “have as many souls as possible experience the magic of chia.” Click here to read more!
Within a year of its market debut in 2010, its innovative chia-based beverages were distributed in thousands of stores, including nationally at Whole Foods. A few months later, founder Janie Hoffman was highlighted in a widely-read New York Times article about growing consumer demand for chia. Mamma Chia has since evolved into a platform brand that also markets snacks and other foods and is one of the leading brands in the chia space. Listen here!
I reached out to some of the hikers I follow on social media to ask them which energizing snacks they rely on. Not only do their picks sound totally delicious, they’re also easy to pack, don’t need to be kept cold, and light enough that they won’t weigh your backpack down—but hearty enough to keep you full. Read more…
This amazing superfood that originated from Maya and Aztec cultures boasts a long list of benefits which have been proven by research. It is also a versatile ingredient with no taste so you can easily add it into your meals. Chia seeds are so beneficial for women especially. Learn about their benefits, plus how to incorporate them into your meals. Read more…
Mamma Chia – Home of the organic chia products, Mamma Chia makes energy drinks, granola, chia squeezables, and plain chia to add to an array of foods. We love adding these seeds … Read more…
No need to seek out this fall favorite from your local coffee shop – we’ve put together this sinfully easy and nutritious Chia Pumpkin Muffin recipe to make your mornings extra yummy and seasonably on-brand! These deliciously-soft and ultra-flavorful Chia Pumpkin Muffins are the absolute perfect way to start each autumn day. Best of all, clean up is a breeze! It’s time to embrace the fall and get to baking!
1 tbsp Mamma Chia Organic Chia Seeds
1 1/2 cup white flour
2 tsp cinnamon
1/2 tsp nutmeg
2 tsp baking soda
1/2 tsp salt
1 can organic Pumpkin Puree
1/4 cup extra-virgin olive oil
1/2 cup agave nectar
1 tbsp vanilla
1/2 cup walnuts (optional)
Preheat oven to 350 F. Mix all the dry ingredients together in a bowl. In a separate bowl, mix all the wet ingredients. Transfer the wet ingredients into the dry bowl ingredients and mix together! Add in walnuts (optional) if you like and continue mixing. Spoon into muffin tins (either with paper muffin liners or greased) and bake for 25 minutes! Remove from heat and then ENJOY the fall flavors!
Chia Squeeze by Mamma Chia – these organic chia squeeze packets by Mamma Chia are a great way to get your chia seed fix with minimal effort. A known superfood, chia seeds are rich in fiber, omega-3… Read more…
Subtle changes in the packaging design can offer powerful results. Most obviously, Mamma Chia expands brand recognition by enlarging its logo and the delicious-sounding flavor, “Blackberry Hibiscus.” The company also made… Read more…
Consumers’ desire for more energy will be a constant in the functional beverage category: but the traditional energy drink space is ripe for disruption, says Mamma Chia founder and CEO Janie Hoffman. Read more…
Mamma Chia, National Chia Day founder and creator of the original chia beverage, is celebrating National Chia Day on March 23 with a new release of its Chia Energy Beverages. The energizing beverages combine the plant-based nutritional powerhouse of organic chia with clean caffeine from organic yerba mate and organic green coffee bean. Read more…
Spring is the time of rebirth. And for many of the beverage brands exhibiting at Natural Products Expo West 2018 in Anaheim this week, it’s a time for rebranding. Mamma Chia’s core line of organic chia drinks will sport a new label design this year. Read more…
“Janie Hoffman’s original vision was for her company to be a platform brand to share the health benefits of chia seeds with others. She founded Mamma Chia, the first organic, chia-based food and beverage company, and was faced with the decision about which product to launch first. Read more.
Janie Hoffman, Mamma Chia CEO and founder, shares her thoughts on how to stay true to her mission. “‘Consumers vote with their dollars. They want to support like-minded businesses they can trust.” Read more.
Find ways to make healthy drinks better for the environment. Healthy drinks that provide functional beverages is one of the fastest-growing categories. These types of beverages naturally align with environmental stewardship, conservation and human health. Coming from an environmental background, this is the space where I have seen some of the greatest potential. Read more.
Squeezy does it! Mamma Chia’s organic squeeze is packed with Omega-3, protein and fiber, making it ideal fuel for hungry travellers. The chia seeds are infused with delicious fruits and vegetables… Read more.
A quality nosh that also pays it forward? These companies give a whole new meaning to smart snacking. Mamma Chia offers high quality, organic chia-based foods that are both healthy and help towards sustainability. Mamma Chia is a member of 1% For the Planet and a founding member of Slow Money. Read more.
Khloé Kardashian is not letting hunger in between meals get the best of her. The Keeping Up with the Kardashians star says it’s not always easy to choose the perfect snack, but she’s developed an arsenal of her go-to picks when hunger strikes.
Mamma Chia Wild Blueberry Clusters “I’d never had gluten-free granola before tasting Mamma Chia’s, but this has such a wonderful, crunchy texture. It doesn’t have a hint of blueberry—it really tastes like blueberries, and I love that. I had to stop myself from eating the entire bag.” Read more…
These Are the Absolute Best Snacks You Can Buy Right Now! Tastiest Low-Cal Snack: Mamma Chia Blackberry Bliss Chia Squeeze. Don’t be fooled by the kiddie squeeze pouch. You get a pop of real blackberries, and chia seeds are a nutritional powerhouse that delivers… Read more…
Mamma Chia Organic Chia Squeeze: Chia seeds aren’t just for your health-crazed cousin anymore. These highly portable flavored pouches are packed with nutrients, and come in six delicious flavors including Mango Coconut, Strawberry Banana, and Blackberry Bliss. Read more… Read more…
Following decades of trying numerous regimens to try to get a handle on serious health issues, Mamma Chia founder Janie Hoffman was introduced to yet another superfood ancient grain: chia. The versatility of this little seed, packed with Omega-3s, antioxidants, fiber, protein, and calcium, makes it an easy addition to limitless foods and recipes. Read more… Read more…
Fall is here which means sweets, savory meals, and celebrations. We’re getting full just thinking about it! It’s okay to indulge a little here and there, but don’t fall into poor eating habits this holiday season. We’ve got a fall infused agua fresca to keep you satisfied (and hydrated) with the flavors of the season without overindulging. Pair this easy recipe with our Pumpkin Powered Workout and keep your fitness and health goals in check until the New Year!
- Filtered water
- 1 Tbsp Mamma Chia Organic Chia Seeds
- 1 organic apple, chopped
- 1 organic pear, chopped
- 1 organic plum, chopped
- 2 cinnamon sticks
- Hydrate your tablespoon of chia seeds in a cup of room temperature water for about 10-15 minutes. This will help keep your chia seeds suspended in the beverage.
- Place the fruit and cinnamon into a large pitcher of ice water.
- Transfer the hydrated chia seeds into the pitcher and place infused water into the refrigerator.
- Let water chill for at least 2 hours. Feel free to add more water to the pitcher as it starts to get low.
As a result, some lightly sweetened brands of granola are starting to emerge. Mr. Bellatti, the dietitian, said he often recommends Mamma Chia’s Vanilla Almond granola, which has about 10 grams of sugar per cup. Read more…
I bring these bite-size energy balls with me when I’m on the go, and they take just minutes to whip up! They’re made with Mamma Chia Organic Chia Seeds, which provide a satiating mix of protein, fiber, and healthy fat. Read more…
Suspended chia seeds are kind of an amazing drink, especially when they’re suspended in fruit juice or green juice. You can totally make it at home or buy it. Of late, I’ve been pretty obsessed with the new Mamma Chia’s Organic Chia & Greens… Read more…
“Beet, cherries and chia seeds are three of the best foods for runners. Full of antioxidants, nitrates and omega-3’s, these foods have been linked to increased speed, improved endurance and quicker recovery. This little packet serves them all up in one tasty little package, a perfect 70-calorie snack.” -Jessica Sebor, editor in chief Read more…
The start of school is rapidly approaching. And, let’s face it – you aren’t going to be creating homemade lunches from scratch every single day. Fortunately, grocery stores are offering better packaged options that aren’t just good for your health, they give back to the community and planet as well. Here are a few lunchbox upgrades to consider when stocking up for back to school. Read more…
Happy National Refreshment Day!
Cool off with the family after a day in the sun! Enjoy summer’s most popular fruit with a little twist of chia seeds for the ultimate hydrating beverage. Sip on our Guava Watermelon Chia Fresca and serve up this tasty drink whichever way you prefer! We have kid-friendly and adults-only recipes to share so that souls of any age can enjoy this summery treat! You can even freeze any left overs to create your own homemade Guava Watermelon Chia Fresca popsicles for dessert! YUM!
- 1 organic seedless watermelon
- 1/2 cup Guava Mamma Chia Vitality Beverage
- 1 organic lime, freshly squeezed
- 1 Tbsp organic agave nectar
- Watermelon or lime wedges set aside for garnish (optional)
- 2 1/2 ounces White Rum
- 1 1/2 ounces Triple Sec
- Chop the watermelon into 2-inch chunks separating it from the rind and place 4 cups into a blender.
- Add the remaining ingredients from the list to the blender and puree everything until it reaches a frothy consistency.
- Pour the Chia Fresca over ice and garnish with a watermelon or lime wedge.
- Once the chia fresca is pureed, move to a beverage pitcher and add the Triple Sec and rum of your choice. Stir the additional ingredients until mixed well.
- Serve over ice and garnish with a watermelon or lime wedge.
Top Savory And Sweet Eats From NYC’s 2016 Summer Fancy Food Show
Every summer at the biennial Fancy Food Show, the Javits Center in New York City turns into a massive food hall as thousands of specialty food vendors from across the world occupy the space to showcase their finest culinary goods. The quality and the variety of food items displayed at this year’s show was no exception – these are just a few of my favorite things! Read more…
Recently, I had the great privilege of reconnecting with Mamma Chia founder and CEO, Janie Hoffman. I reached out after re-reading her brilliant book, Chia Vitality and then using her amazing chia cookbook. Hoffman is one of those rare social entrepreneurs and business leaders who is humble to the core, leads every day with gratitude, and is constantly cultivating her curiosity. Read more…
“There’s nothing you can’t put a chia seed in,” said Janie Hoffman, founder and chief executive officer of Mamma Chia. Her Carlsbad, Calif.-based company offers an assortment of beverages and snacks featuring the nutrient-dense seed. “Chia is neutral in flavor and boosts the nutrients of anything it’s added to,” Ms. Hoffman said. “I put chia in everything in my kitchen.” Read more…
Mamma Chia’s Organic Chia & Greens beverages were chosen as one of the nationwide Buyers’ Picks for 2016 in the Specialty Food Association’s Summer 2016 issue. Our Grateful Greens, a mixture of Kale & Mint and other veggies was chosen as one of the “Better-for-You-Beverages.” Click here to read more!
When the weather warms up, our thoughts drift to seaside frolics with our favorite group of beach-going friends. So, we’ve taken to making our own portable paradise by packing a bag of beach essentials that includes snacks, drinks, and entertainment. Here are five items to bring beachside that’ll keep all your worries at bay. Click here to read more!
Have you been wondering how to use chia seeds? Well, the opportunities are endless so we’ve put together some easy and creative ideas!
Chia seeds have been revered by the Maya and Aztec for their amazing energy and healing powers. One tablespoon of chia seeds was considered capable of sustaining a warrior for up to 24 hours. Today, chia is the force behind long distance runners, professional athletes, celebrity chefs and more!
Neutral in flavor, chia seeds can be added to virtually any recipe for a nutritional boost! Just one tablespoon of chia provides 2430mg Omega-3s, as well as 16% of your daily recommended value of fiber, protein and more! In a gram for gram comparison, chia has…
- 8x more Omega-3s than salmon
- 25% more fiber than flaxseed
- 2x more potassium than bananas
- 6x more calcium than milk
According to Janie Hoffman’s The Chia Cookbook, “Chia has unique characteristics that make it a dream ingredient. Just a few tablespoons of the seeds have the potential to transform the texture, lower the calorie count, and enhance the visual appeal of a recipe. Cook with chia and you’ll not only get the benefits of this nutritional power-house, you’ll also delight in sumptuous, flavorful, satisfying foods.”
Here are some simple and delicious (and fun!) ways to use chia seeds below. Enjoy!
How to Use Chia Seeds in Cooking
According to The Chia Cookbook, “Chia may look like the other seeds in your spice rack, but it’s best to think about this member of the mint family (its botanical name is Salvia Hispanica) as a food rather than a garnish or flavoring. In fact, chia is a whole food, and its qualities are distinctly different from anything else in your cupboard.” Unlike flaxseeds, chia does not need to be ground in order to benefit from the nutrients. However, keep in mind that both whole and ground chia are nutritiously the same.
Chia as a flour substitute
Milled chia is a great substitute for all-purpose flour in a variety of recipes. Use milled chia to thicken soups, mix it with bread crumbs to coat chicken or fish, or use it as a flour replacement in baking! You can even mill your own chia at home with a coffee grinder!
Chia as an egg substitute
“Chia eggs” are probably one of the best ways to use chia in cooking or baking! When chia is hydrated to the right consistency, it forms a gel that’s as thick and smooth as an egg. This makes it a perfect egg replacement in baking, an excellent binder in recipes like meatballs, or an egg “extender” for frittatas and omelets. To replace one large egg, combine one tablespoon of chia seeds with three tablespoons of room-temperature water. Whisk together and let sit until it forms into a gel.
Tip: think beyond water! Using juice, broth, almond, coconut or dairy milk to hydrate the chia will add more flavor to whatever dish you’re creating. Always be sure to use room-temperature gels! Cold liquids can make the gelling process take longer.
More ways to use chia gel
For smoothies, cocktails, and soups, use a thin chia gel by whisking together 2 tablespoons of chia seeds with 1 cup of room-temperature water. More ideas for that are below!
How to Use Chia Seeds in Baking
According to The Chia Cookbook, replace up to one-quarter of the flour called for in a recipe with milled chia. This will give your baked goods a healthy makeover, raising their fiber, protein and Omega-3s.
When using chia gel to replace an egg in baking, it will add water to your recipe, which can result in slightly moister baked goods. Try adding chia to your next loaf of banana bread! If you’re aiming for a drier texture, simply add a few minutes to the baking time to allow the excess liquid to evaporate.
How to Use Chia Seeds- Chia Pudding
Chia pudding might be one of the most traditional ways to use chia. It’s so easy to make, we can see why! A creamy chia pudding makes a wonderful breakfast that’s packed with Omega-3s and complete protein to keep you energized throughout the day. Similar to chia gel, combine 1/2 cup of chia seeds with 2 cups milk of choice. Add in your choice of sweetener, extracts or spices; whether it’s cinnamon, vanilla, honey, maple syrup, etc. the opportunities are endless! Whisk all ingredients together, let sit overnight in the refrigerator, and wake up to a beautiful breakfast the next day (makes 4 servings)! Top with fresh fruit or layer it with granola to make a beautiful parfait.
How to Use Chia Seeds in Drinks
Chia is a delightful way to add a nutritional boost to your shakes, smoothies or cocktails! Tip: be careful not to add dry chia seeds to your drinks, as it may cause further thickening. When chia seeds are fully hydrated, they won’t cause further thickening to the beverage to which you add them. For best results, use chia gel in smoothies, shakes and cocktails.
How to Use Chia Seeds as a Garnish
Chia seeds are wonderful for garnishing any meal! Add a visually pleasing contrast by sprinkling chia seeds over curries and soups! Sprinkle 1-2 teaspoons on top of a salad to give it a nice crunch. Whisk chia into your yogurt or sprinkle it on your ice cream. Spread some on top of a bagel with cream cheese, or mix them into a stir-fry or pasta sauce. Mixing chia into condiments like ketchup, mustard, mayonnaise, salsa, guacamole, relish and vinaigrettes will make them go farther, increase their nutrients, and cut their fat and calorie content! Plus, by adding volume to condiments and dressings, chia can also help you consume less sugar, a common ingredient in prepared foods. The opportunities are truly endless!
How to Use Chia Seeds for Your Work Out
This is my metabolic smoothie! Perfect in the morning to get my body ready to WORK! ? The amount of apple cider vinegar here will vary from person to person…if you’re not used to super sour flavors, then start small and work your way up! Otherwise, it’s creamy, slightly sweet, and thick thanks to the coconut milk and the chia seeds from @mammachia! #cheapcleaneats #blogilates
As mentioned above, chia seeds are a wonderful source of complete protein. A complete protein (or whole protein) is a source of protein that contains an adequate proportion of all nine of the essential amino acids necessary for the dietary needs of humans. To make the most of your workout, aim to eat a chia protein shake within an hour after your workout. This can help reduce inflammation as well as build and repair muscle tissue.
Chia seeds are also an excellent way to stay hydrated! When chia seeds are placed in water, they can swell up to 12x their normal size. This means that you’ll reap the benefits of that additional H2O when you eat them, thus helping you stay hydrated for a longer period of time.
Chia seeds are often used by runners to avoid leg cramping and reduce inflammation and joint pain!
How to Use Chia Seeds for Beauty
A diet rich in healthy fatty foods can help you achieve beautiful hair, skin and nails. In addition to eating chia seeds for their Omega-3 benefits, you can place them directly onto your hair and skin for added benefits! Incorporate them into your next face mask, like this Chia Green Tea Face Mask for an ultra hydrating and energizing lift to your skin!
Or combine them with hydrating ingredients like aloe and honey to create this ultra luxe leave-in hair treatment.
Who knew such a tiny little seed could be utilized in so many magical ways! We hope you found this guide useful and would love to hear your thoughts! Do you have any tips and tricks on how to use chia seeds? Email us your ideas at firstname.lastname@example.org! We are looking forward to hearing from you!
WHY WE LOVE: Perfectly paired strawberries and bananas are combined with fresh beets to make this Chia Squeeze simply irresistible! Seed Your Soul® with this delectable vitality snack wherever your daily journey takes you! Organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty snack for active people of all ages. Click here to see the entire article.
“Nutritious snacks are a must when traveling with kids,” says Jillian Michaels. “You don’t have to feed them junk when their blood sugar crashes.” The trainer, 42, chooses fare free of artificial ingredients for daughter Lukensia, 6, and son Phoenix, 4 (with fiancee Heidi Rhoades). Load up on her favorites! Click here to see the entire article.
One word sums up Mamma Chia’s Pinterest page: Inspirational. Mamma Chia taps into that brand gestalt with every board it’s created. Seeds of Knowledge, Gratitude, and Joy are well thought-out, brand-centric examples of those ubiquitous “inspirational sayings” boards you see peppered throughout Pinterest. Click here to read the entire interview.
Mamma Chia Joyful Greens was featured in Phil’s Food Reviews as a Pick of the Week! We caught up with Janie Hoffman, Mamma Chia Founder and CEO, to find out more about how this hit new product was developed.
Click here to read the entire interview.
One such emerging brand tapping into consumers’ desire for new and interesting products that engage consumers in culinary, wellness and fresh experiences is Mamma Chia. Hartbeat recently sat down with Janie Hoffman, Mamma Chia founder and CEO, to chat about the company’s roots and consumer reactions to its unique offerings. Click here to read the entire interview.
Walking up and down the aisles at Natural Products Expo, you’ll see chia everywhere—in chips, granolas, beverages, cookies and bars. But it wasn’t always that way. When Janie Hoffman, the founder and CEO of Mamma Chia, founded the company in 2009, the superseed hadn’t yet gone mainstream. Read more and watch the video!
This is exemplified by Mamma Chia Organic Chia & Greens. The new line combines the nutritional powerhouse of chia with vibrant greens, including kale, spinach, broccoli, spirulina, barley grass and wheatgrass. Mamma Chia Organic Chia & Greens offers one of the most nutrient-rich green beverages on the shelf. Read more…
If you haven’t experienced Mamma Chia’s drinks, you’re missing out. Ever since the recent explosive popularity of chia seeds and all of their health benefits, Mamma Chia has been flying off the shelf. And for good reason, their drinks are so delicious and unlike any other drink on the planet. Read more…