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Green Recipes to Help Celebrate St. Paddy’s Day!

Top o’the morning to ya! Looking for some delicious and nutrient packed ways to celebrate St. Paddy’s Day at home? Well, you’re in luck! We’ve put together 3 of our most magical (and greenest) chia-powered recipes that will have you doing a jig all through the day! Enjoy!

Spinach Pineapple Banana Smoothie Bowl – By Melissa P. (@Melissa_Gin_Khaao)

We dare you to find a pot o’gold greener and more yummy than this amazing Spinach Pineapple Banana Smoothie Bowl featuring our Organic Green Magic Chia Squeeze!

Ingredients:

• 1/2 Mamma Chia Organic Green Magic Chia Squeeze Pouch

• 1/2 c frozen spinach

• 1 c frozen pineapple

• 2 very ripe frozen bananas

• 1/2 tsp blue green spirulina powder

Green Chia Pudding – By Amy Katz

There truly is a Chia Pudding for every occasion! This Green Chia Pudding featuring our NEW Organic Unsweetened Vanilla Chiamilk and Organic Chia Seeds will have you tasting a rainbow of delicious flavors!

Ingredients:

• Fresh spinach

• Medjool date (more or less for sweetness)

Organic Unsweetened Vanilla Chiamilk (or milk alternative of your choice)

Mamma Chia Organic Chia Seeds (3 tablespoons per 1 cup of liquid)

• Additional fruit for topping (optional)

Instructions:

  1. Create some “Green Chiamilk” my mixing the Chiamilk, spinach, and dates
  2. Pour the “Green Chiamilk” into a bowl with the Chia Seeds and continue stirring every few minutes for 15 minutes
  3. Let sit in the fridge for at least 1 hour or overnight
  4. Just before serving, stir again, then top with fruit and enjoy!

 

Superfood Green Smoothie – By Olena

Make your first round of the day a hearty pint of Superfood Green Smoothie!

Ingredients:

• 2 cups cold water

• 2 handfuls spinach

• 1 kale leaf, medium

• 1/2 long English cucumber, sliced

• 1/2 any apple, chopped and not cored/seeded/peeled

• 2 tbsp Mamma Chia Organic Chia Seeds

•  Juice from 1/2 lemon

Directions:

In a powerful blender, combine all ingredients and blend until smooth. If using a regular blender it is best to add the ingredients in the order listed above and press “pulse” on and off to get the blending process started. Then hit “grate” and “liquify” after. Pour into a glass, top with additional Chia Seeds, and enjoy!

Fall Infused Agua Fresca

Fall Infused Agua Fresca

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Fall Infused Agua Fresca

Fall is here which means sweets, savory meals, and celebrations. We’re getting full just thinking about it! It’s okay to indulge a little here and there, but don’t fall into poor eating habits this holiday season. We’ve got a fall infused agua fresca to keep you satisfied (and hydrated) with the flavors of the season without overindulging.  Pair this easy recipe with our Pumpkin Powered Workout and keep your fitness and health goals in check until the New Year!

Fall Infused Agua FrescaFall Infused Agua FrescaFall Infused Agua Fresca

Ingredients: 

Preparation:

  1. Hydrate your tablespoon of chia seeds in a cup of room temperature water for about 10-15 minutes. This will help keep your chia seeds suspended in the beverage.
  2. Place the fruit and cinnamon into a large pitcher of ice water.
  3. Transfer the hydrated chia seeds into the pitcher and place infused water into the refrigerator.
  4. Let water chill for at least 2 hours. Feel free to add more water to the pitcher as it starts to get low.
  5. Enjoy!

Summer Peach Chia Jam

Summer Chia Jam

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Summer Peach Chia Jam

Let’s jam it out! Chia jam that is. Keep chasing those summer vibes and get your taste buds going with a juicy peach chia jam!  Whip up this versatile treat so you can enjoy at all times throughout the day. Spread it across some crisp toast, slap together two pieces of bread with some peanut butter for a PB & chia jelly sandwich, or add a dab of it to a light cracker during your wine and cheese night for a hint of sweetness on your palate.

Summer Chia JamSummer Chia JamSummer Peach Chia JamSummer Peach Chia Jam

Ingredients: 

Preparation: 

  1. Rinse off your peaches and cut into halves. Skin the outer layer of the peach and remove it’s pit.
  2. Throw peaches into a blender or food processor with honey added. Slightly pulse the peaches until you reach a consistency of your liking.
  3. Add 2 tablespoons chia seeds and ½ tsp of cinnamon, stir well.
  4. Transfer the chia jam into an air tight container and let it sit for at least 3 hours.
  5. Spread on toast or crackers for a sweet healthy treat!

 

The Ultimate Guide to Chia Pudding

The Ultimate Guide to Chia Pudding!

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The Ultimate Guide to Chia Pudding | Mamma Chia blog

Are you new to incorporating chia into your meals or stumped as to what to create next with your chia seeds? We are here to help you out! We’ve put together The Ultimate Guide to Chia Pudding, highlighting our simplistic in-house recipes along with decadent chia seed masterpieces from our favorite bloggers. Seed Your Soul with recipes that are beginner friendly, using minimal ingredients, as well as intermediate recipes for those who enjoy playing with food art. Grab a bag of Mamma Chia Organic Chia Seeds and explore the possibilities with this neutrally flavored, but highly nutritious seed. Who knows, you might just stumble upon your very own chia-licious recipe!  For more amazing recipes scroll to the bottom and download the full e-book, The Ultimate Guide to Chia Pudding. Get creative and enjoy!

1.Coconut Chia Rainbow Parfait | @earthyandy

Ultimate Guide to Chia Pudding

2. Mango Tumeric Chia Pudding | @willfrolicforfood

Ultimate Guide to Chia Pudding

3. Cake Batter Chia Pudding | @edibleash

Ultimate Guide to Chia Pudding

4. Carrot Cake Chia Pudding | @blueberrysmoothies

Ultimate Guide to Chia Pudding

DOWNLOAD THE ULTIMATE GUIDE TO CHIA PUDDING

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