halloween recipe

Loaded Pumpkin Chia Energy Balls

Loaded Pumpkin Chia Energy Balls 🎃

Recipe by: Megan from Truly Healthy Kitchen

Meet your new favorite fall snack! Filled with healthy fat, fiber, and omega-3’s, this dairy-free and flourless recipe is not only easy to make, but extremely delicious!

Servings: 12  / Prep Time: 10 Minutes

INGREDIENTS:

  • ⅔ cup Creamy Natural Peanut Butter

  • ⅓ cup Honey

  • 2 tbsp Mamma Chia chia seeds

  • ¼ cup Oat Flour

  • 1 cup Rolled Oats

  • 2 tbsp pumpkin puree

  • ¼ cup Pepitas

DIRECTIONS:

  1. Mix peanut butter and honey well in a large mixing bowl. Add in oat flour and rolled oats and mix again.
  2. Add pepitas, pumpkin, and chia seeds. When everything is mixed well, use a tbsp measuring spoon to create large “balls” and spread out on a plate. This should make 12-15 bites.
  3. Place in the fridge for 2 hours before eating. Store in an airtight container in the fridge.

Check out all of Megan’s other amazing recipes HERE and make sure to follow her on Instagram and Pinterest!

Mummy Chia Halloween Treats

We’re creepin’ it real this Halloween season with these SPOOKtacular healthy and fun Halloween chia treats that are scary good! Not to mention, these devilishly delightful chia treats make for a BOOtiful display at your big Halloween Monster Bash!

Frankenstein Chia Pudding

This delicious and colorful chia pudding will keep your guests screaming with delight all through the dark night!

Ingredients:

2/3 cup of Chia Seeds

3 cups of Chocolate Almond Milk

2 tsp Vanilla Extract

1 tsp organic Cinnamon

3 tbsp organic Agave or Honey

3 tbsp Green Matcha Powder

1 case of Fresh Blueberries

Directions: Blend all the ingredients together and refrigerate for at least 3 hours. Pour into a cup of your choice (use a clear glass to draw on your Frankenstein face for the ultimate treat) and top with fresh blueberries!

Chocolate Graveyard Chia Pudding

More like a Chia & Chocolate FLAVE-yard! These pudding cups are one of our most frightful favorites! Make your cups even spookier with a tombstone topping! 😉

Ingredients:

2/3 cup of Chia Seeds

3 cups of Almond Milk

2 tsp Vanilla Extract

1 tsp organic Cinnamon

3 tbsp organic Agave or Honey

3 tbsp Green Matcha Powder (for color)

1 bag of cookies

1 bag of Milano’s (To use as the tombstones)

Directions: Blend all the ingredients together in a mixing bowl and refrigerate for at least 3 hours. Pour half of the chia seed pudding into a cup of your choice then layer with crumbled cookies and add your last layer of Chia Seed Pudding on top! Then sprinkle the rest of the crumbles to bury your yummy chia pudding and mark the grave with an RIP Milano cookie tombstone!

We hope you enjoy these healthy, spooky and fun Halloween chia treats! Make sure to tag us in all of your chia recipes. We love to see and help create the magic!

 

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