Tiny but mighty, these black seeds are rich in protein, fiber, and omega-3s (which are healthy for the heart, brain,…
Don’t limit yourself to just sport drinks for healthy replenishment. Mamma Chia, an organic chia-based company, has created a nutritional beverage containing the popular superfood chia seeds. These little South American seeds are packed full of nutrients…. Sounds like a great pre and post workout drink to us. Read more…
